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Unrealistic Expectations - False Hope Syndrome
The Secret Life of Fat - Book Review
Calorie Restriction = Calorie Restriction.
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Enough is Enough
Rule or Principle? - Internal vs. External Control
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
Habits are the Solution, Not the Problem
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Health and Morality
Anyone Who Eats Food Will Die.
Your Thoughts and Feelings are Not About Anything
Cravings +
The Inside-Out Revolution - Book Review
The Real Deal on Maintenance After a Large Weight-Loss
The Underpants Rule - Revisited
DIET AD BINGO
Hidden in Plain Sight
Thin for the Holidays?
Is it REALLY up to me?
Alice in Hungerland
Our Thoughts Create Our World.
The Dolly Diet - Diet Review
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
The Underpants Rule
Personal Diet Experimentation
Calorie Denialism
Weight Loss Expectations
Fighting the Urge - Book Review
It's not ME, It's YOU
Honesty
Not Everyone
Footprints
Born on the Finish Line
Food as Fuel?
How Long Does Losing Weight Take?
If it Involves Eating, It's a Diet
More About Calories
What's REALLY the Problem?
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
What is Hunger?
Boycotting Advertisers
Attitude About the Problem
Christmas 2012
The Chubby Side of Normal
The Fat Trap - Follow-up
History of the USDA Food Pyramid
Becoming Successful
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
One can Entertain a Thought Without Accepting it.
Healthful Eating?
More About Starvation Mode
Media says: For Happiness, Eat More Fruits & Veggies
Points Worth Considering
What If?
The Common Ground to Success
Diet Coke
Is There A Right Way?
Thinking isn't the same as Doing
In-Between-Meal Eating
You Can Do Hard Things
In The Future
Running and Exercise Abuse
I'm not a Guru
A Fresh Start?
Worlds Best Diet?
It has a Price.
Instinctive Resentment
Make Peace With What Is.
Attitude, a small thing
Useful
Searching For Perfection
Happy Birthday
Small Efforts
Loss
What You CAN do
Magic
Courage to Continue
Hard?
Change
Time
The Power to Change
It Makes a Difference
Temporary or Permanent?
Goal or Wish?
Do It On Purpose
Attitude
Sing Anyway
Light Up The Sky
Values
The Present is Here
Is Food The Problem?
Establish Your Priorities
Happiness & Perfection
Goals Don't Come Easy
Giving Up on Being Perfect
No Clue
Study of Literature on Weight-Loss Maintenance
Power of Habits
Sweets for Breakfast?
The Fat Trap
Intuitive Eating and the No S Diet
Do Diets Work?
The Skinny One
Willpower
Hunger After Weight-Loss
Bingeing
Differences: Successful or Unsuccessful?
Processed Foods Are Powerful
Our Own Approval
Mutually Exclusive Goals
Choices and Responsibility
Slipping in Maintenance
Snack Foods
The Endless Search for Why
Sorting Through Nutritional Information
Kindness and Body Image
Is Bingeing an Eating Disorder?
Dealing with Setbacks
A Common Problem
Maintenance As Compared to Weight-Loss
Three Myths
How Often Should We Eat?
What I CAN do
Friends
Better than what?
Ride Out The Wave
Behavior and Results-1
What We See
Barefoot Running
Intermitting Fasting Success
Hope
Success starts with Failure
The Best Diet Plan
Blame It On The Puritans
Serenity
Perseverance
Paying The Price
Concepts of Intuitive Eating - Diet Review
Obession With Dieting
Sugar Binges
Recipes When Tracking Food
Calorie Accountability
Experimenting with Diets
Becoming The Person You Want To Be
Starvation Mode
More About the BMI
Body Mass Index: What about the BMI?
Update on Low-Carb Experiment-of-One
Every Bite Counts
An Endless Struggle
Dedicated, not Obsessed
The Essence of Diets - Part One
What is the Best Way To Diet?
Maintaining an Attitude of Gratitude
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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