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Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Why Is This Happening? - October 2017
Status Update - September 2017
You Don't Understand & I Can't Explain
The Angry Chef - Book Review
Dieting = Treatment of Obesity
Eating Toward Immortality
Portion Size & Measurements
Weight-Loss Alternative Facts
Time to Quit?
Rule or Principle? - Internal vs. External Control
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
The Currency of Weight is Calories
Why I Don't Wear Makeup
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Overweight means you live longer.
Fasting and Hunger
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Current Diet Experimentation
End of the Line
About Giving Advice to Fat People
Simple Eating Boundaries
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Quitting Smoking is NOT Comparable to Losing Weight.
About Self-Control and the Marshmallow test
Created by Me
Is it REALLY up to me?
The Dolly Diet - Diet Review
Remember ... You Asked.
Eating Disorders Revisited
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Personal Diet Experimentation
More About the Starvation Mode Myth
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
How Fast...How Much...Weight Lost After Gastric Bypass?
Hate to Exercise?
The Habit Concept
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Everyone isn't the Same
Are you a Courteous, Healthy Eater?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
What Does the Scale Say?
DietHobby, my Digital Scrapbook
Crabby Old Woman
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
The Gorilla's Not Tired.
What's REALLY the Problem?
WheatBelly - Another Review
Appreciate What You Have
Research Study regarding Obesity Myths
21 Days to Form a Habit?
Why We Diet
The Finish Line
The End of 2012
Attitude About the Problem
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Sometimes Hunger is a Lie
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
What is Junk Food?
Points Worth Considering
Experiment of One - Current
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Running and Exercise Abuse
Status Update - Records: My past 8 years (August 2012)
A little bit of nothing.
How Little It Takes
Snack Yourself Slim - Book Review
Do Diets Work?
Is a Calorie just a Calorie?
Make Peace With What Is.
Choosing a Positive Focus
Adding New Section to DietHobby
Another New Beginning
Update on The No S Diet - Diet Review
To Be Different
Basic Diet Information from YouTube Grandma
What About Dieting?
Weight-loss and Maintenance is Hard Work
Staying Open to New Information
Weight Maintenance Challenges
Going to VidCon
Dealing with Setbacks
Diet Cookies for YouTube
When is it time to quit?
Off-Line Data Storage
More About the BMI
Online Forums - A Useful Dieting Support Tool.
Setting a Goal Weight Range
Taubes - Chapter 19 - Following Through
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Author's Note
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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