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The Root of Joy is Gratefulness

On Vulnerability

An Alternative Solution to the Body-Size Problem

My Preferences Matter

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Tell Me Lies

Shooting the Messenger Does Not Solve the Problem.

Eat Small to BE Small

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Status Update - February 2017

Permission Not Needed

Growing Old Gracefully

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

Diet Books are Full of Lies

Weight Loss Goals

The Currency of Weight is Calories

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Effortless Change

Fasting and Hunger

Anyone Who Eats Food Will Die.

Current Diet Experimentation

Ten Steps to Eating Perfectly

End of the Line

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

How to Fix Your Body's Trouble Areas

Recommendation for Tiny Meal Portions - very low calorie eating

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Thin for the Holidays?

Embracing Imperfections as a Path to Success

Impossible, Risky, Pointless? ... Try it.

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss

Calorie Denialism

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

Liars

MORE Healthy Eating

Honesty

Are you a Courteous, Healthy Eater?

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

About Salt

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Crabby Old Woman

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

Healthy Eater?

Unrealistic Expectations

Research Study regarding Obesity Myths

We Are Going to Die.

Foods to Avoid

Eat Healthy or Lose Weight?

Fear of Fat

Why We Diet

Thoughts About Hunger

The Chubby Side of Normal

The Fat Trap

Food History Timeline 1950-1980

Afraid To Do Things Wrong?

Are GMO's Frankenfoods?

Sometimes Hunger is a Lie

Healthful Eating?

The Fast-5 Diet - Diet Review

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

Seduction by Marketing Interests

Points Worth Considering

Perfect Health Diet - Book Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Eat Less Move More?

A Fresh Start?

Is a Calorie just a Calorie?

DietHobby's One-Year Progress Report

Overcoming Perfectionism

Expecting Perfection

The Fat Trap

Accepting Responsibility

Computer Frustration

Feeling Uninspired

Hunger, Appetite, and Cravings

Our Ideal Self

Off-Line Data Storage

Food Storage - A Diet Essential

Weight Loss Surgery - 18 Years Ago

Food and Money

Determination

Video Shoot

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 04 - Twenty Calories a Day


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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