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On Vulnerability

Winner of the “5 Percent Lottery of Hell”

Dreams Do NOT Always Come True

Healthism: the modern religion

Happily Ever After

Manipulating One's Body Size

The Angry Chef - Book Review

Is it a Plateau?

Formula for Weight-Loss Success

What Do You Want?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Eating Toward Immortality

Election Stress

Downright Inspiring.

Dieting: The Alternative

Emotional Eating (2)

Train of Thought

Growing Old Gracefully

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.


Habits are the Solution, Not the Problem

Diet Books are Full of Lies

Emotional Eating

Human DESIRE is the Fundamental Motivation of ALL Human Action.

Happy Easter - 2016

Food is More than Fuel

Eating is a Basic Human Need

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Body Weight Calculator - Timeline Projections

Health and Morality

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review

Effortless Change

Fasting and Hunger

You Get What You Get (and don't throw a fit)

Let Me Tell You

Anyone Who Eats Food Will Die.

BMI Classifications and Emotional Eating

Does Fasting Make You Fat?

Crying with a Cookie in Your Hand

Your Thoughts and Feelings are Not About Anything

Self-help and Mental Techniques

The Inside-Out Revolution - Book Review

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Shrinking Fat Cells: What Happens When Body Fat is Burned?

I Say Nay Nay - John Pinette (2004)

Created by Me

Embracing Imperfections as a Path to Success

Loving Myself

A Breathing, Living, Human Body

Long-Term Weight-Loss Almost Impossible

Starving-To-Death is Unlikely

Efforts vs. Results

More About the Starvation Mode Myth

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

Fighting the Urge - Book Review

Energy In and Energy Out

The Truth of Ageing

Being Human

Would it be Easier to be Thin?


Health as an Obligation

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

Food as Fuel?

The Myth of Spot Reducing

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Healthy Eater?

No Cure

Research Study regarding Obesity Myths

Emotional Aspects of Obesity

Eat Healthy or Lose Weight?

Health Experts

Thoughts About Hunger

What To Do?

Why is it so Hard to Keep Weight Off?

The Fat Trap

History of the USDA Food Pyramid

Seduced by Food

In Defense of Food - Book Review

Cultural Bias

Are GMO's Frankenfoods?

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

Healthful Eating?

The Fast-5 Diet - Diet Review

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

What is Junk Food?

Perfect Health Diet - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Brain Over Binge - Book Review

Binge Avoidance + Adaptive Thermogenesis

Running and Exercise Abuse

I'm not a Guru

A Fresh Start?


Status Update: YouTube is Still Broken

Weight-Loss in a Nutshell

Overcoming Perfectionism

What I'm Reading Today

I Want It All

New and Unique Dieting Plans

Pleasing People

Expecting Perfection

The Fat Trap





Fall on your face

Living in the Moment

Being Myself


Blame It On The Puritans


Nobody's Perfect

Becoming The Person You Want To Be

Starvation Mode

Body Mass Index: What about the BMI?

Hunger vs. Appetite

Diet Books and Reviews

Life Keeps Changing

Food and Money

The Essence of Diets - Part One

Online Friends

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
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