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I am Complete.

Dieting is So Much Harder than it Looks.

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Is BMI the same as BMR?

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Calorie Balance

What Do You Want?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Eating Toward Immortality

Election Stress

Dieting: The Alternative

Rule or Principle? - Internal vs. External Control

Growing Old Gracefully

My Petite Meals

Be Authentic?

Intermittent Fasting & the Dangling Carrot - Diet Review

Psysiology = Biology Messing with Physics

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Butter Bob Sharing his Opinions

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

Human DESIRE is the Fundamental Motivation of ALL Human Action.

The Currency of Weight is Calories

Projections about the Rate of Weight-Loss

A Truth to Remember

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

90 days of Intermittent Fasting

How Big Pharma Lies to Us

Review of the Three Principle Concept - Diet Review

Effortless Change

Fasting and Hunger

Helpful Fasting Information

Current Diet Experimentation

Calorie Refund

BMI Classifications and Emotional Eating

Eating Boundaries - New Experiment

Self-help and Mental Techniques

Goals & BubbleGum

Digital Scrapbooking Issue

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

DIET AD BINGO

Natural Eating Perspective

Body Image & Function: Acceptance vs. Complacency

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Cats Bullying People

Quitting Smoking is NOT Comparable to Losing Weight.

Long-Term Weight-Loss Almost Impossible

Starving-To-Death is Unlikely

Calorie Denialism

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

Energy In and Energy Out

Food Diary Benefits

Would it be Easier to be Thin?

Health as an Obligation

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Food as Fuel?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

If it Involves Eating, It's a Diet

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

Healthy Eater?

WheatBelly - Another Review

Research Study regarding Obesity Myths

Emotional Aspects of Obesity

Why We Diet

Thoughts About Hunger

The Chubby Side of Normal

The Fat Trap

Set Point

History of the USDA Food Pyramid

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Some Halloween Facts

Healthful Eating?

What if modern Theories about Food & Digestion are Wacked.

Being Resilient

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Brain Over Binge - Book Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Twisted & Inappropriate but Funny

Running and Exercise Abuse

Eat Less Move More?

Snack Yourself Slim - Book Review

A Fresh Start?

Food Restrictions?

Choosing a Positive Focus

Weight-Loss in a Nutshell

What Really Counts

Power of Habits

Choosing Our Focus

New Stuff

Sweets for Breakfast?

Power of Visualization

When you've Got to Go.

The Fat Trap

The Skinny One

What About Dieting?

It's Monday Again

I Think I Can

Forget Your Diet?

Live and Learn?

Going to VidCon

There's no Generic Plan

What I CAN do

New Beginings

Recipes When Tracking Food

Tuna Salad Wrap or Sandwich

Meal Frequency - How Often Should I Eat?

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

What About Leftovers?

Value Judgment

Determination

Tracking Weight

Dedicated, not Obsessed

The Essence of Diets - Part Two

The Essence of Diets - Part One

My First Cooking Videos

Recording Food Intake - Counting Calories and/or Carbs

The Scale and the Big Picture

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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