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Seemingly Hopeless Situation
So Many Lies
Contemplation
False Assumption
Dwelling On It.
Unrealistic Expectations - False Hope Syndrome
Tiny Dishes for Petite Meals
Road Less Traveled
Calorie Restriction = Calorie Restriction.
The Angry Chef - Book Review
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Eating Toward Immortality
Portion Size & Measurements
Balancing Values
Had Enough?
Emotional Eating (2)
Target Audience
My Petite Meals
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Emotional Eating
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
Projections about the Rate of Weight-Loss
A Truth to Remember
Body Weight Calculator - Timeline Projections
Do Low-Calorie Sweetners Equal Weight-Gain?
Helpful Fasting Information
End of the Line
Why Are Fat People Hungry?
Believing Our Thoughts
The Inside-Out Revolution - Book Review
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Quitting Smoking is NOT Comparable to Losing Weight.
Perspective
Why do people keep believing things that are obviously untrue?
Illusion or Fantasy vs. Reality
Calorie Denialism
Mirror Image
Weight Loss Expectations
Energy In and Energy Out
Maintenance Status Report - January 2014
Liars
Everyone isn't the Same
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
All Goals Are Not Reachable For All People
150 Pounds
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Ditching Diets - Book Review
Healthy Eater?
We Are Going to Die.
How Often Should We Eat?
Changing is Hard
Attitude About the Problem
Thoughts About Hunger
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
Cultural Bias
Healthful Eating?
Working Out - No Pain, No Gain?
The Fast-5 Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
Diet Cheat or Food Choice?
Seduction by Marketing Interests
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Binge Avoidance + Adaptive Thermogenesis
Status Update - Records: My past 8 years (August 2012)
A Fresh Start?
Time, Patience, and Consistent Effort
Is a Calorie just a Calorie?
It Makes a Difference
Weight-Loss in a Nutshell
Power of Visualization
Expecting Perfection
Standing up to your Friends
Burnout or Stress
Differences: Successful or Unsuccessful?
No Point in Dieting?
Sorting Through Nutritional Information
Is Bingeing an Eating Disorder?
More About Attitude
What We See
Inconveniences
Love Yourself
Serenity
Behavior vs Results
Concepts of Intuitive Eating - Diet Review
Calorie Counting
More About the BMI
Food Addiction
Hunger vs. Appetite
Weight Loss Surgery - 18 Years Ago
The Essence of Diets - Part Two
Online Forums - A Useful Dieting Support Tool.
You Can Choose to Think Differently.
The Scale and the Big Picture
Online Friends
An Experiment of One
My Plan is to Say It Here
Taubes - Chapter 19 - Following Through
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
