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On Vulnerability

Being Alone

An Alternative Solution to the Body-Size Problem

Comfort Foods

Sometimes the Truth is Painful.

Merry Christmas 2017

Comfortable in Your Own Skin

Inside My Comfort Zone

Comfort Zone: an Acceptable Lifestyle Choice

Opinion and Thought

What Do You Want?

Binge = Response to Starvation

Eating Toward Immortality

Balancing Values

Patience Defined

3 x 3

Election Stress

Your Own Approval

Downright Inspiring.

Truly Comfortable

Dieting: The Alternative

Train of Thought

Target Audience

An Ottor Enjoying my Favorite Activity

Life is Good

Growing Old Gracefully

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Habits are the Solution, Not the Problem

Eating Tasty Food Tickles the Brain vs Pleasure Centers.

Eating causes the Brain to Generate Feelings of Satisfaction, Comfort, and Well-being.

Never Argue With Someone Who Believes Their Own Lies

The Currency of Weight is Calories

Inner Voice

Dieting as Suffering

Projections about the Rate of Weight-Loss

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Review of the Three Principle Concept - Diet Review

Current Diet Experimentation

Cravings +


Freedom and Calorie Counting

How to Fix Your Body's Trouble Areas

Giving Diets the Finger

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

How Would You Change Your Body?

Remember ... You Asked.

A Side-effect of Change

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Sharing the Reasons for Our Food Choices

Maintenance Status Report - January 2014

Everyone isn't the Same

Is it the Diet, or the Person, Who Fails?

Movie Trailer for DietHobby

What Does the Scale Say?

Food as Fuel?

DietHobby, my Digital Scrapbook

WHY Count Calories?

How I'm Supposed to Feel

WheatBelly - Another Review

21 Days to Form a Habit?

We Are Going to Die.

Eat Healthy or Lose Weight?

The End of 2012

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap - Follow-up

What IS a good Diet?

The End of Overeating - Book Review

The Truth

The Fast-5 Diet - Diet Review

Points Worth Considering

Cutting Carbs? or Cutting Calories?

Is There A Right Way?

You Can Do Hard Things

Wisdom Takes Effort

Choosing a Positive Focus

What Really Counts

Mindless Eating

The Same but Different

Power of Visualization

Standing up to your Friends

Tomorrow and Today

Unwecome Truths


Body Image

Hunger, Appetite, and Cravings

The Ultimate Goal

Kindness and Body Image

At Vidcon


Doing the Impossible

Changes Happen Every Day

Who We Can Be

The Best Diet Plan

Blame It On The Puritans


Naturally Thin

The Power to Change

New Beginings

Sugar Binges

Everything and Nothing

Meal Frequency - How Often Should I Eat?

Weight Loss Surgery - 18 Years Ago

Portion Control

Tracking Weight

An Individual Fit

An Experiment of One

Before Pictures

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 02 - Elusive Benefits of Undereating

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.