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Is Overeating and Being Fat Ever Funny?

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

Running DOWN the UP Escalator - Weight Loss & Maintenance

Ditching Diets - A Book Review

More on Intermittent Fasting

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Some Halloween Facts

Beginning the Holiday Season

Brain Over Binge - A Review

Binge Avoidance + Adaptive Thermogenesis

Study of Literature on Weight-Loss Maintenance

Update on The No S Diet

The Fat Trap

What About Dieting?

Repairs

Bingeing

Choices and Responsibility

Binge Eating

It feels hard because it IS hard.

The Endless Search for Why

Is Bingeing an Eating Disorder?

The Space Between

Maintenance As Compared to Weight-Loss

Dieting a 24/7 commitment

Intermitting Fasting Success

Lucky?

Sugar Binges

Experimenting with Diets

Weight Loss Surgery - 18 Years Ago

What About Leftovers?

Food and Money

Imperfect Is Good Enough - This Is Me

Every Bite Counts

My own Accountability

An Individual Fit

The No S Diet

Happy Valentine's Day

My Plan is to Say It Here

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 11 - Primer on Regulation of Fat


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