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Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Dieting: The Alternative
Freedom from Binge Eating
Intermittent Fasting & the Dangling Carrot
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Let Me Tell You
BMI Classifications and Emotional Eating
How to Stop Binge Eating
Biological Adaptations that Promote Weight Regain
Acceptance - AA Big Book, page 417
The Dolly Diet - A Diet Review
Freedom of Choice
Eating Disorders Revisited
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
Running DOWN the UP Escalator - Weight Loss & Maintenance
Ditching Diets - A Book Review
More on Intermittent Fasting
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Some Halloween Facts
Beginning the Holiday Season
Brain Over Binge - A Review
Binge Avoidance + Adaptive Thermogenesis
Study of Literature on Weight-Loss Maintenance
Update on The No S Diet
What About Dieting?
Choices and Responsibility
It feels hard because it IS hard.
The Endless Search for Why
Is Bingeing an Eating Disorder?
The Space Between
Maintenance As Compared to Weight-Loss
Dieting a 24/7 commitment
Intermitting Fasting Success
Experimenting with Diets
Weight Loss Surgery - 18 Years Ago
What About Leftovers?
Food and Money
Imperfect Is Good Enough - This Is Me
Every Bite Counts
My own Accountability
An Individual Fit
The No S Diet
Happy Valentine's Day
My Plan is to Say It Here
Taubes - Chapter 19 - Following Through
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 11 - Primer on Regulation of Fat
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Jun 15, 2017 DietHobby: A Digital Scrapbook. 1500+ articles and 300+ videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways of eating whenever they become interesting or applicable to me.
May 01, 2017 DietHobby is now more Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
Jan 01, 2017 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.