Diet Hobby - A Lifestyle Guide To Weight-loss & Maintenance

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DIET WISDOM

More on Intermittent Fasting

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Some Halloween Facts

Beginning the Holiday Season

Brain Over Binge - A Review

Binge Avoidance + Adaptive Thermogenesis

Study of Literature on Weight-Loss Maintenance

Update on The No S Diet

Choices and Responsibility

Binge Eating

It feels hard because it IS hard.

The Endless Search for Why

Is Bingeing an Eating Disorder?

The Space Between

Maintenance As Compared to Weight-Loss

Dieting a 24/7 commitment

Intermitting Fasting Success

Lucky?

Sugar Binges

Experimenting with Diets

Weight Loss Surgery - 18 Years Ago

What About Leftovers?

Food and Money

Imperfect Is Good Enough - This Is Me

Every Bite Counts

My own Accountability

An Individual Fit

The No S Diet

Happy Valentine's Day

My Plan is to Say It Here

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 11 - Primer on Regulation of Fat

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NEWS & ANNOUNCEMENTS

Feb 07, 2013
DietHobby's Second Anniversary
Created just 2 years ago, DietHobby now contains more than 500 articles and more than 300 videos.

Nov 07, 2012
Article by Gary Taubes about Sugar
Don't miss the recently published article by Gary Taubes, author of "Why We Get Fat" featured in DietHobby's BOOKTALK.

Aug 25, 2012
Over 1,400,000 YouTube views of DietHobby's videos.
DietHobby’s companion YouTube DietHobby channel now registers more than 1,400,000 video views of the 320 videos made for this DietHobby website.