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Exhaustion of Old Age
Shooting the Messenger Does Not Solve the Problem.
Is BMI the same as BMR?
Current Diet Guidelines
Is it a Plateau?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Status Update - February 2017
Balancing Values
Eating Behavior
Dieting: The Alternative
Growing Old Gracefully
A Focus on Behavior
End of the Line
Self-help and Mental Techniques
Recommendation for Tiny Meal Portions - very low calorie eating
Long-Term Weight-Loss Almost Impossible
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
150 Pounds
Weight Range Maintenance Plan Changes Again
DietHobby, my Digital Scrapbook
How Long Does Losing Weight Take?
Does Eating Fruit and Veggies Lower Weight?
Changing is Hard
The End of 2012
Keeping the Weight Off
Why is it so Hard to Keep Weight Off?
The Fat Trap
Afraid To Do Things Wrong?
The 5 Bite Diet - Diet Review
Binge Avoidance + Adaptive Thermogenesis
Eat Less Move More?
Change in my Weight Range Maintenance Plan
DietHobby's One-Year Progress Report
Low-Carb Experimentation - Diet Review
Basic Diet Information from YouTube Grandma
Burnout or Stress
Weight Maintenance Challenges
Who We Can Be
Changing Myself
A New Normal
Recipes When Tracking Food
Meal Frequency - How Often Should I Eat?
Life Keeps Changing
Chocolate Protein Cookie
Protein Cream Cupcake
The No S Diet - Diet & Book Review
Taubes - Chapter 19 - Following Through
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
