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Set Point Explained
Three Obesity Types
Unrealistic Expectations - False Hope Syndrome
Tiny Dishes for Petite Meals
The Value of Food Photos
Why Is This Happening? - October 2017
Is BMI the same as BMR?
Status Update - September 2017
What Size Are You REALLY?
Is it a Plateau?
Calorie Balance
Binge = Response to Starvation
Happily Ever After & Neuroscience
3 x 3
Technical Help - Seeing - Words of Wisdom
Diet Experts & My Opinion
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
The Currency of Weight is Calories
Eat More Food for Weight-Loss?
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Experimenting with Subtraction
End of the Line
Simple Eating Boundaries
DietHobby & The Three Principles
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Time for a Reality Check
Starving-To-Death is Unlikely
How Fast...How Much...Weight Lost After Gastric Bypass?
Maintenance Status Report - January 2014
Choosing a Path
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
150 Pounds
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Building New Habits
Breaking Bad Habits
The Science of Addictive Foods
Fear of Fat
Keeping the Weight Off
The Fat Trap
Seduced by Food
Beginning the Holiday Season
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
More About Starvation Mode
The Cookie Diet - Diet Review
Perfect Health Diet - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Status Update - Records: My past 8 years (August 2012)
Weight-Loss in a Nutshell
Cheesecake Sugar-Free
Vanilla Baked Apple
Expecting Perfection
Accepting Responsibility
Holiday Season 2011
And So It Goes....
Scheduling
Gratitude
Frustration
Habits
Greed
Protein Requirement
Off-Line Data Storage
Blame It On The Puritans
New Beginings
Chili Cheese Cubes
How Many Carbohydrates?
More About Leftovers and Portion Control
Weight Loss Surgery - 18 Years Ago
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
So You Want To Lose Weight?
The Essence of Diets - Part Two
The Essence of Diets - Part One
The No S Diet - Diet & Book Review
Dieting is my Hobby.
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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