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The Root of Joy is Gratefulness

So Many Lies

My Preferences Matter

A Word to the Wise

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

The Value of Food Photos

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Balancing Values

Election Stress

Dieting: The Alternative

A Fork in the Road

Rule or Principle? - Internal vs. External Control

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Every Other Day - Alternate Day Fasting

Diet Books are Full of Lies

Weight Loss Goals

The Currency of Weight is Calories

Inner Voice

Weight Watchers 1972 & 2016 - Diet Review

Fasting and Hunger

Current Diet Experimentation

Why Are Fat People Hungry?

No BEFORE - No AFTER - Only DURING

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Misconceptions about Regain of Weight-Loss

About Self-Control and the Marshmallow test

The Dolly Diet - Diet Review

Freedom of Choice

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

Diet Fix - Dieting Myth #08: There is One Right Diet

More About the Starvation Mode Myth

Liars

Choosing a Path

It's not ME, It's YOU

Calories: Males vs. Females

Crabby Old Woman

Building New Habits

Unrealistic Expectations

Research Study regarding Obesity Myths

What IS a good Diet?

Healthful Eating?

Do YOU Like Change? - Ask Grandma - Episode Fifty-one

What if modern Theories about Food & Digestion are Wacked.

The Difference Between Causation and Correlation

What is Junk Food?

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

In The Future

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

A Fresh Start?

Food Restrictions?

Is a Calorie just a Calorie?

Buttons for VidCon 2012

Buttons not Cookies - Ask Grandma - Episode Forty-nine

Attitude, a small thing

Useful

Patience Required - Ask Grandma - Episode Forty-eight

Happy Birthday

Small Efforts

Loss

What You CAN do

Magic

Courage to Continue

Hard?

Change

Time

Moving Forward

A Suggestion

Perserverance

The Little Things

Commitment

The Power to Change

It Makes a Difference

Temporary or Permanent?

Goal or Wish?

Do It On Purpose

Attitude

Sing Anyway

Light Up The Sky

Values

The Present is Here

Is Food The Problem?

Establish Your Priorities

Happiness & Perfection

Goals Don't Come Easy

Giving Up on Being Perfect

Working Hard

Oopsie Rolls

Weight-loss and Maintenance is Hard Work

Cleverness

I Think I Can

Is Bingeing an Eating Disorder?

A Common Problem

Trust a Few

What One Believes

Judging Myself

The Power Of Choice

More About the BMI

Hunger vs. Appetite

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 09 - Laws of Adiposity


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
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