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The Root of Joy is Gratefulness
So Many Lies
My Preferences Matter
A Word to the Wise
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
The Value of Food Photos
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Dieting: The Alternative
A Fork in the Road
Rule or Principle? - Internal vs. External Control
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Every Other Day - Alternate Day Fasting
Diet Books are Full of Lies
Weight Loss Goals
The Currency of Weight is Calories
Weight Watchers 1972 & 2016 - Diet Review
Fasting and Hunger
Current Diet Experimentation
Why Are Fat People Hungry?
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Misconceptions about Regain of Weight-Loss
About Self-Control and the Marshmallow test
The Dolly Diet - Diet Review
Freedom of Choice
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Diet Fix - Dieting Myth #08: There is One Right Diet
More About the Starvation Mode Myth
Choosing a Path
It's not ME, It's YOU
Calories: Males vs. Females
Crabby Old Woman
Building New Habits
Research Study regarding Obesity Myths
What IS a good Diet?
Do YOU Like Change? - Ask Grandma - Episode Fifty-one
What if modern Theories about Food & Digestion are Wacked.
The Difference Between Causation and Correlation
What is Junk Food?
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In The Future
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
A Fresh Start?
Is a Calorie just a Calorie?
Buttons for VidCon 2012
Buttons not Cookies - Ask Grandma - Episode Forty-nine
Attitude, a small thing
Patience Required - Ask Grandma - Episode Forty-eight
What You CAN do
Courage to Continue
The Little Things
The Power to Change
It Makes a Difference
Temporary or Permanent?
Goal or Wish?
Do It On Purpose
Light Up The Sky
The Present is Here
Is Food The Problem?
Establish Your Priorities
Happiness & Perfection
Goals Don't Come Easy
Giving Up on Being Perfect
Weight-loss and Maintenance is Hard Work
I Think I Can
Is Bingeing an Eating Disorder?
A Common Problem
Trust a Few
What One Believes
The Power Of Choice
More About the BMI
Hunger vs. Appetite
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 09 - Laws of Adiposity
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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