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The Root of Joy is Gratefulness
On Vulnerability
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Is BMI the same as BMR?
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Am I Satisfied With My Appearance?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Balancing Values
Downright Inspiring.
Dieting: The Alternative
Emotional Eating (2)
Permission Not Needed
Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Worried about Starvation Mode?
Emotional Eating
Weight Loss Goals
The Currency of Weight is Calories
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Eating Patterns - Morning vs Evening
Review of the Three Principle Concept - Diet Review
Chocolate
Moderation
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Why Are Fat People Hungry?
Myths vs. Facts
The Inside-Out Revolution - Book Review
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Eating Kale Doesn't Make You a Better Person.
What Kind of Dog Are You?
Perspective
About Self-Control and the Marshmallow test
Embracing Imperfections as a Path to Success
The Dolly Diet - Diet Review
Freedom of Choice
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Efforts vs. Results
Calorie Denialism
More About the Starvation Mode Myth
Weight Loss Expectations
Fighting the Urge - Book Review
Hate to Exercise?
Normalizing Obesity
Everyone isn't the Same
Honesty
Dressing to Please the Fat Bigots
A Calorie Deficit?
Is it the Diet, or the Person, Who Fails?
About Salt
All Goals Are Not Reachable For All People
Food as Fuel?
DietHobby, my Digital Scrapbook
WHY Count Calories?
If it Involves Eating, It's a Diet
More About Calories
More on Intermittent Fasting
No Cure
WheatBelly - Another Review
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
We Are Going to Die.
Effort Shock
Fear of Fat
Why We Diet
The End of 2012
Attitude About the Problem
Health Experts
Thoughts About Hunger
Calories - Paleo, Low-Carb
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Seduced by Food
Having a Restaurant Dessert?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Social Pressure from the High Priests of Healthy Eating
Conflicting Views: Reviews of Diets and Books
No S Diet vs. Intuitive Eating - Diet Review
Healthful Eating?
Working Out - No Pain, No Gain?
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
The Difference Between Causation and Correlation
Obesity and Choice
Perfect is the Enemy of Good
What is Junk Food?
Going to the Gym
Wheat Belly - Book Review
Realities of Weight-Loss Maintenance
Eat Less Move More?
Snack Yourself Slim - Book Review
A Fresh Start?
Time, Patience, and Consistent Effort
Perfectionism
Is a Calorie just a Calorie?
Personal Behavior Choices
Weight-Loss in a Nutshell
Update on The No S Diet - Diet Review
Holiday Moderation
Intuitive Eating and the No S Diet
The Skinny One
Processed Foods Are Powerful
Mutually Exclusive Goals
Choices and Responsibility
Snack Foods
Body Image
Is Bingeing an Eating Disorder?
There's no Generic Plan
Behavior and Results-1
Protein Requirement
Blame It On The Puritans
Experimenting with Diets
Becoming The Person You Want To Be
Not A Perfect World
Calorie Counting
Starvation Mode
Habit vs. Willpower
Body Mass Index: What about the BMI?
Meal Frequency - How Often Should I Eat?
Portion Control
Dedicated, not Obsessed
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 04 - Twenty Calories a Day
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
