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The Root of Joy is Gratefulness
Set Point Explained
Three Obesity Types
Status Update - January 2018
Status Update - September 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Social Media Break
Calorie Restriction = Calorie Restriction.
Current Diet Guidelines
Map = Directions
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Eating Toward Immortality
Portion Size & Measurements
3 x 3
Enough is Enough
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
Eat More Food for Weight-Loss?
Dieting as Suffering
Projections about the Rate of Weight-Loss
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Do Low-Calorie Sweetners Equal Weight-Gain?
Review of the Three Principle Concept - Diet Review
Helpful Fasting Information
BMI Classifications and Emotional Eating
Distinctive Genetic Makeup
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Quitting Smoking is NOT Comparable to Losing Weight.
About Self-Control and the Marshmallow test
Our Thoughts Create Our World.
Why do people keep believing things that are obviously untrue?
Remember ... You Asked.
Weight Loss Expectations
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
How Fast...How Much...Weight Lost After Gastric Bypass?
The Issue of Healthy Eating
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
DietHobby, my Digital Scrapbook
Interpretating Peptides, Food Intake, and Body Weight
Perfection Is The Lowest Standard We Can Set For Ourselves
I'll Be Happy WHEN...
More About Calories
Building New Habits
More on Intermittent Fasting
Does Eating Fruit and Veggies Lower Weight?
Appreciate What You Have
You Laugh Until You Cry
Research Study regarding Obesity Myths
Extra Food because I Exercised
Sugared-water's Fight Against Obesity
The End of 2012
Do Calories Matter?
Food History Timeline 1950-1980
Seduced by Food
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Social Pressure from the High Priests of Healthy Eating
Sometimes Hunger is a Lie
The 5 Bite Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
Obesity and Choice
Outrunning the Old Overweight You
Perfect is the Enemy of Good
Walk a Mile in MY Shoes
Worlds Best Diet?
Back to Work
DietHobby YouTube Channel now Operational.
Personal Behavior Choices
Choosing a Positive Focus
Weight-Loss in a Nutshell
Content Review & Directory to DietHobby
All or Nothing
When you've Got to Go.
Chocolate Chip Cookies
Basic Diet Information from YouTube Grandma
Crispy White Pizza
Labor Day Weekend
Slipping in Maintenance
Weight Maintenance Challenges
Ride Out The Wave
Beauty is Subjective
Small Efforts - Setting Goals
Behavior vs Results
The Power to Change
Recipes When Tracking Food
Body Mass Index: What about the BMI?
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Recording Food Intake - Counting Calories and/or Carbs
Happy Valentine's Day
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.