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Hold On

HeartBreak and Outrage

Three Obesity Types

I am Complete.

An Alternative Solution to the Body-Size Problem

My Preferences Matter

I Know You Love Me - Now Let Me Die.

You Are Allowed.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Tiny Dishes for Petite Meals

Manipulating One's Body Size

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Hold On

No One-Size-Fits-All Diet Journey

Binge = Response to Starvation

Dealing with a Donut.

Election Stress

Intermittent Fasting & the Dangling Carrot - Diet Review

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Inner Voice

Projections about the Rate of Weight-Loss

It's a Shadow.


Let Me Tell You

Helpful Fasting Information

Crying with a Cookie in Your Hand

Ongoing Dilemma

The Absolute Weight


Freedom and Calorie Counting

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Body Image & Function: Acceptance vs. Complacency

Alice in Hungerland

Beauty is Subjective

Why do people keep believing things that are obviously untrue?

Holding On - Letting Go

Dreams can be Fragile



What about all that Blah, Blah, Blah

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

The Myth of Spot Reducing

WHY Count Calories?

Perfection Is The Lowest Standard We Can Set For Ourselves

More About Calories

How I'm Supposed to Feel

More on Intermittent Fasting

We Are Going to Die.

Advertising Guidelines???

Attitude About the Problem

Health Experts

Do Calories Matter?

The Chubby Side of Normal

Food History Timeline 1950-1980

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Conflicting Views: Reviews of Diets and Books

Musical Lesson

The Simple Diet - Diet Review

More About Starvation Mode

Hold On Tight To Your Dream

Outrunning the Old Overweight You

Points Worth Considering

Walk a Mile in MY Shoes

In-Between-Meal Eating

Eat Less Move More?

Back to Work

Making Lists


Bad Examples

Expecting Perfection

Buddha Take

It's Monday Again

Labor Day Weekend

Forget Your Diet?

Slipping in Maintenance

What's Important?

Live and Learn?



Fall on your face

Our Ideal Self

Beauty is Subjective


Food Storage - A Diet Essential

Body Mass Index: What about the BMI?

Turkey Roll-ups

Value Judgment

Portion Control

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 03 - Elusive Benefits of Exercise

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
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