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Contemplating Life

On Vulnerability

Three Obesity Types

I am Complete.

Winner of the “5 Percent Lottery of Hell”

Reality: a Fact, Event, or Situation as it Really Exists.

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Status Update - September 2017

What Size Are You REALLY?

Current Diet Guidelines

Is it a Plateau?

Calorie Balance

Status Update - February 2017

Eating Toward Immortality

Emotional Eating (2)

My Petite Meals

Good Food, Bad Food

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Emotional Eating

Many Common Phrases Just Aren't True

Dieting as Suffering

Projections about the Rate of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Review of the Three Principle Concept - Diet Review

Body of Truth - Book Review

Effortless Change

End of the Line

Why Are Fat People Hungry?

Self-help and Mental Techniques

Cravings +

What Are the Three Principles?

Change your DEFINITION - Eliminate your PROBLEM

Giving Diets the Finger

About Self-Control and the Marshmallow test

The Dolly Diet - Diet Review

Time for a Reality Check

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

The Underpants Rule

Personal Diet Experimentation

Fighting the Urge - Book Review

The Issue of Healthy Eating

Biggest Loser, an example of televised exercise fraud

DietHobby, my Digital Scrapbook

Crabby Old Woman

More About Calories

Sugared-water's Fight Against Obesity

The End of Overeating - Book Review

No S Diet vs. Intuitive Eating - Diet Review

Healthful Eating?

A Beautiful Woman

Seduction by Marketing Interests

What If?

You Can Do Hard Things

Brain Over Binge - Book Review

Journaling & Keeping Records

Instinctive Resentment

Past Portion Control

What Really Counts

Expecting Perfection

Unwecome Truths


Setting Goals

What One Believes


Off-Line Data Storage




Belief In Oneself

Behavior vs Results

Love Yourself

A New Normal

Storing Cakes

Nobody's Perfect

How Many Carbohydrates?

Calorie Counting

Storing Pie

Storing Cookies

More About Leftovers and Portion Control

Dealing with Leftovers

Tracking Weight

Recording Food Intake - Counting Calories and/or Carbs

Online Friends

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.