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The Root of Joy is Gratefulness
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Healthism: the modern religion
Our Weight is Regulated by Our Biological System
Current Diet Guidelines
Is it a Plateau?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Weight-Loss Alternative Facts
Election Stress
Technical Help - Seeing - Words of Wisdom
Diet Experts & My Opinion
Emotional Eating (2)
Life's Truth
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Emotional Eating
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Walking Away
Projections about the Rate of Weight-Loss
It's a Shadow.
Current Diet Experimentation
My Choices
Your Thoughts and Feelings are Not About Anything
Self-help and Mental Techniques
Goals & BubbleGum
Beliefs
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Why?
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Crap Overload
Quitting Smoking is NOT Comparable to Losing Weight.
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Energy In and Energy Out
Hate to Exercise?
Would it be Easier to be Thin?
Normalizing Obesity
Liars
Everyone isn't the Same
Honesty
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
More on Intermittent Fasting
Food History Timeline 1950-1980
Changes over Time
Seduced by Food
The WillPower Instinct - Book Review
No S Diet vs. Intuitive Eating - Diet Review
Healthful Eating?
More About Starvation Mode
Science Has Failed
Snack Yourself Slim - Book Review
Is a Calorie just a Calorie?
Searching For Perfection
Adding New Section to DietHobby
Maintaining Enthusiasm
Expecting Perfection
Willpower
Does Life Get in the Way?
Gratitude
Differences: Successful or Unsuccessful?
Frustration
Hunger, Appetite, and Cravings
Maintenance As Compared to Weight-Loss
Our Ideal Self
The Best Diet Plan
Making Mistakes
Calorie Counting
Starvation Mode
Dedicated, not Obsessed
The Essence of Diets - Part Two
Welcome to my World
Online Friends
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
