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Status Update - January 2018

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Status Update - September 2017

Summer Experiment 2017

Manipulating One's Body Size

What Size Are You REALLY?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Status Update - February 2017

Portion Size & Measurements

Election Stress

Status Update - July 2016

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

The Currency of Weight is Calories

Intermittent Fasting via 5-Bites

Overweight means you live longer.

Your Thoughts and Feelings are Not About Anything

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Eating Kale Doesn't Make You a Better Person.

Cats Bullying People

Impossible, Risky, Pointless? ... Try it.

Time for a Reality Check

Long-Term Weight-Loss Almost Impossible

Personal Diet Experimentation

Calorie Denialism

Energy In and Energy Out

Food Diary Benefits

Maintenance Status Report - January 2014

It's not ME, It's YOU

Not Everyone

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

About Salt

Calorie Dectective - Lying Food Labels

Unrealistic Expectations

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Extra Food because I Exercised

Fear of Fat

The Fat Trap

In Defense of Food - Book Review

Cultural Bias

Conflicting Views: Reviews of Diets and Books

What if modern Theories about Food & Digestion are Wacked.

Media says: For Happiness, Eat More Fruits & Veggies

The Difference Between Causation and Correlation

A New Perspective

Diet Coke

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Realities of Weight-Loss Maintenance

Journaling & Keeping Records

A Fresh Start?

The Point of DietHobby?

Sing Anyway

Study of Literature on Weight-Loss Maintenance

Thinking about Habits

Low-Carb Experimentation - Diet Review

The Fat Trap

Do Diets Work?

Willpower

A Common Problem

Off-Line Data Storage

Courage To Continue

Behavior vs Results

An Individual Call

How Many Carbohydrates?

Science Can't Prove What is True.

How Many Calories Can I Eat?

My own Accountability

The Scale and the Big Picture

Welcome to my World

Taubes - Chapter 03 - Elusive Benefits of Exercise


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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