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Intuitive Eating and Weight Loss - Diet Review

Time to Eat

The Value of Food Photos

Body Acceptance Lesson 1

Food Protection

Summer Experiment 2017

Reality Bites

Is it a Plateau?

Food is Not the Enemy

Status Update - February 2017

Freedom in Maintenance

Photo Examples of Food Experiments

Balancing Values

3 x 3

Time for Tiny Meals

One Bite at a Time

That Lost Weight? The Body Finds it.

Food Tastes Good

Weight Loss Goals

Just One Bite

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

Stubborn, yet Flexible

One Bite at a Time

My Current Weight-Loss-in-Maintenance Diet

Eating Patterns - Morning vs Evening

It's Not a One-Size-Fits-All World

In Tune with your Body???

Health and Morality

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review

Body of Truth - Book Review

Fasting and Hunger

Plate Size Portion Control

What to Eat?

Ten Steps to Eating Perfectly

Venus Cattrap

End of the Line

Eat Small

Calories Per Serving

Does Fasting Make You Fat?

Crying with a Cookie in Your Hand


In the Moment

Cooking a REALLY Tiny Meal

Recommendation for Tiny Meal Portions - very low calorie eating

You Are Fine


No Facts or Evidence

Quitting Smoking is NOT Comparable to Losing Weight.

Reminder to Self

INFO about disappearance of Facebook's 1400 member 5-bite Group


Mathematics of Weight-Loss

Challenge Accepted


You Are More

Independence Day - 2014

Use Another Road

The Dolly Diet - Diet Review

Remember ... You Asked.

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

Weight-Loss RESULTS

Starving-To-Death is Unlikely

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Energy In and Energy Out

MORE Healthy Eating

Dressing to Please the Fat Bigots

Biggest Loser, an example of televised exercise fraud

What Does the Scale Say?

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

More on Intermittent Fasting

The 5 Bite Diet - Diet Review

A Reflection on Dieting Style

In-Between-Meal Eating

Here in the Land of DietHobby

Maintaining Enthusiasm

Mutually Exclusive Goals

Monday Morning

There's no Generic Plan

Blame It On The Puritans

Weight Loss Surgery - 18 Years Ago

Every Bite Counts

My own Accountability

The Essence of Diets - Part One

The No S Diet - Diet & Book Review

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 04 - Twenty Calories a Day

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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