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HeartBreak and Outrage

On Vulnerability

I am Complete.

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

You Are Allowed.

Forgive Yourself

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Life Is Not Fair

Calorie Restriction = Calorie Restriction.

Dieting = Treatment of Obesity

Map = Directions

What Do You Want?

Being Yourself

The Silence Within Yourself

Love

Status Update - February 2017

Trust Yourself - Words of Wisdom

Trust Yourself

Forgive

Cheer Up

Balancing Values

Downright Inspiring.

Not Required

Confidence

Dieting: The Alternative

Rule or Principle? - Internal vs. External Control

Permission Not Needed

Growing Old Gracefully

My Petite Meals

Be Authentic?

Intermittent Fasting & the Dangling Carrot - Diet Review

Good Food, Bad Food

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

If Ophra Can't Do it, Can it Be Done?

Walking Away

Dieting as Suffering

Believe

When Can Women Stop Trying to Look Perfect?

Let Me Tell You

Keep Your CONCERN to Yourself

What Others Think of You Doesn't Matter.

Why Are Fat People Hungry?

Your Thoughts and Feelings are Not About Anything

Cravings +

Scale Alternative

The Real Deal on Maintenance After a Large Weight-Loss

Be Yourself Anyway - It's a Good Thing

Eating Kale Doesn't Make You a Better Person.

Why?

Body Image & Function: Acceptance vs. Complacency

Crap Overload

Respect Yourself

What Kind of Dog Are You?

About Self-Control and the Marshmallow test

Our Thoughts Create Our World.

Sometimes - you have to push yourself.

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #08: There is One Right Diet

Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

The Underpants Rule

Can't Please Everybody

Fighting the Urge - Book Review

Save Yourself

Food Diary Benefits

Liars

It's not ME, It's YOU

Honesty

Be Yourself

What about all that Blah, Blah, Blah

Are you a Courteous, Healthy Eater?

You Can't Outrun Your Fork

It's Not Really About the Fat - Health At Any Size

Self-Image

What Does the Scale Say?

Food as Fuel?

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

More About Calories

Building New Habits

Breaking Bad Habits

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

Healthy Eater?

We Are Going to Die.

Effort Shock

Why We Diet

Thoughtful Reduction

Christmas 2012

What To Do?

The Chubby Side of Normal

The Fat Trap

What IS a good Diet?

Seduced by Food

In Defense of Food - Book Review

Sometimes Hunger is a Lie

Points Worth Considering

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

You Can Do Hard Things

Snack Yourself Slim - Book Review

Perfectionism

Worlds Best Diet?

Instinctive Resentment

Searching For Perfection

Content Review & Directory to DietHobby

Love Yourself First - Ask Grandma - Episode Two

Self-Talk

Personal Worth

Overcoming Perfectionism

Low-Carb Experimentation - Diet Review

Pleasing People

Standing up to your Friends

The Fat Trap

Holiday Moderation

Intuitive Eating and the No S Diet

What About Dieting?

Goals

The Two Parts of Wisdom

Trust Yourself?

We Deserve Love

Setting Goals

Choices and Responsibility

What Do you Say To Yourself?

Self-Acceptance

The Ultimate Goal

Be Kind to Yourself

Stress

Dealing with Setbacks

Three Myths

Awareness and Confidence

Friends

Our Ideal Self

Ride Out The Wave

Judging Myself

Love Yourself

Making Mistakes

Love Yourself

Paying The Price

39 Years Later

Becoming The Person You Want To Be

Every Bite Counts

So You Want To Lose Weight?

The No S Diet - Diet & Book Review

Taubes - Chapter 19 - Following Through

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
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May 01, 2017
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