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May God’s love be with you; there is nothing I can do.

On Vulnerability

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Manipulating One's Body Size

Calorie Restriction = Calorie Restriction.

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Eating Toward Immortality

Weight-Loss Alternative Facts

Election Stress

Enough is Enough

Diet Experts & My Opinion

Dieting: The Alternative

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Dieting as Suffering

Review of the Three Principle Concept - Diet Review

Overweight means you live longer.

Let Me Tell You

Helpful Fasting Information

End of the Line

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Crap Overload

My Opinion

Acceptance - AA Big Book, page 417

The Past

Use Another Road

The Dolly Diet - Diet Review

Time for a Reality Check

Remember ... You Asked.

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

Calorie Denialism

Fighting the Urge - Book Review

Questions about Health & Weight

Overruling the Body


What about all that Blah, Blah, Blah

Are you a Courteous, Healthy Eater?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Conflicting Desires

About Salt

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Perfection Is The Lowest Standard We Can Set For Ourselves

If it Involves Eating, It's a Diet

More About Calories

Healthy Eater?

WheatBelly - Another Review

Research Study regarding Obesity Myths

How Often Should We Eat?

Advertising Guidelines???

Fear of Fat

Attitude About the Problem

Do Calories Matter?

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

In Defense of Food - Book Review

Some Halloween Facts

What if modern Theories about Food & Digestion are Wacked.

Brain Over Binge - Book Review

Running and Exercise Abuse

Eat Less Move More?

A Fresh Start?

Choosing a Positive Focus

Encouragement & Support

Bad Examples

Expecting Perfection

The Fat Trap

Checking In

Burnout or Stress

Making Decisions

Body Image

Weight Maintenance Challenges

The Ultimate Goal

Be Kind to Yourself

Is Bingeing an Eating Disorder?

Dealing with Setbacks

Establishing Habits

Three Myths


Off-Line Data Storage

Stress Relief

Goal Setting

Nobody's Perfect

Meal Frequency - How Often Should I Eat?

Value Judgment

Online Forums - A Useful Dieting Support Tool.

Recording Food Intake - Counting Calories and/or Carbs

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Author's Note

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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