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The Root of Joy is Gratefulness

An Alternative Solution to the Body-Size Problem

Intuitive Eating and Weight Loss - Diet Review

Status Update - January 2018

The Value of Food Photos

Current Diet Guidelines

Calorie Balance

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Good Food, Bad Food

Diet Books are Full of Lies

The Currency of Weight is Calories

Inner Voice

Intermittent Fasting via 5-Bites

A Truth to Remember

Experimenting with Subtraction

Review of the Three Principle Concept - Diet Review

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Eating Boundaries - New Experiment

Self-help and Mental Techniques

Biological Adaptations that Promote Weight Regain

Embracing Imperfections as a Path to Success

Alice in Hungerland

Use Another Road

The Dolly Diet - Diet Review

Time for a Reality Check

The Underpants Rule

Personal Diet Experimentation

Weight Loss Expectations

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

Questions about Health & Weight

Maintenance Status Report - January 2014

Photoshop Surprise

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Food as Fuel?

More About Calories

Breaking Bad Habits

Effort Shock

Why We Diet

Health Experts

The Fat Trap

History of the USDA Food Pyramid

Afraid To Do Things Wrong?

Cultural Bias

Are GMO's Frankenfoods?

The 5 Bite Diet - Diet Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Is a Calorie just a Calorie?

It has a Price.

The Point of DietHobby?

Perserverance and Real Integrity

Instinctive Resentment

Make Peace With What Is.

Here in the Land of DietHobby

The Path to Thinness and Health

Wisdom Takes Effort

Back to Work

More About Priorities

Videos are Here

Be Patient

Choosing a Positive Focus

Standing up to your Friends

The Fat Trap

Expectations

Willpower

Discipline or Self-Discipline

What Do you Say To Yourself?

Body Image

Weight Maintenance Challenges

Dieting a 24/7 commitment

Doing the Impossible

Intermitting Fasting Success

Stress Relief

Inspiration - Diet & Book Reviews

Belief In Oneself

Goal Setting

Experimenting with Diets

More About the BMI

Taubes - Chapter 19 - Following Through

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.