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An Alternative Solution to the Body-Size Problem

Experimenting with Food Portion Sizes

Tiny Dishes for Petite Meals

The Value of Food Photos

The Secret Life of Fat - Book Review

Fat Cells are Forever

Status Update - September 2017

Summer Experiment 2017

Eat Small to BE Small

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Eating Toward Immortality

Portion Size & Measurements

Photo Examples of Food Experiments

3 x 3

Time for Tiny Meals

My Petite Meals

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Weight Loss Goals

End of the Line

Why Are Fat People Hungry?

Biological Adaptations that Promote Weight Regain

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Freedom of Choice

Questions about Health & Weight

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

Calories: Males vs. Females

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Diets Long-Term

Attitude About the Problem

Thoughts About Hunger

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

Seduced by Food

The End of Overeating - Book Review

Sometimes Hunger is a Lie

The Fast-5 Diet - Diet Review

The Cookie Diet - Diet Review

Perfect Health Diet - Book Review

Wheat Belly - Book Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Low-Carb Experimentation - Diet Review

The Skinny One

Hunger After Weight-Loss

Body Image

Hunger, Appetite, and Cravings

A Common Problem

Concepts of Intuitive Eating - Diet Review

Hunger vs. Appetite

Meal Frequency - How Often Should I Eat?

Food and Money

Value Judgment

Oatmeal Microwave Muffin

Chocolate Protein Cookie

Protein Cream Cupcake

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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