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Set Point Explained
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Why Is This Happening? - October 2017
Fat Cells are Forever
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
Is it a Plateau?
One Hundred Percent
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Dieting: The Alternative
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Body Weight Calculator - Timeline Projections
Current Diet Experimentation
Why Are Fat People Hungry?
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Alice in Hungerland
Time for a Reality Check
Percentages of Seriously Obese women with above-normal BMIs
More About the Starvation Mode Myth
Liars
Honesty
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
All Goals Are Not Reachable For All People
150 Pounds
WHY Count Calories?
If it Involves Eating, It's a Diet
Breaking Bad Habits
Calorie Dectective - Lying Food Labels
Unrealistic Expectations
We Are Going to Die.
Extra Food because I Exercised
Fear of Fat
The Fat Trap
Food History Timeline 1950-1980
Seduced by Food
Healthful Eating?
More About Starvation Mode
Outrunning the Old Overweight You
Cutting Carbs? or Cutting Calories?
Is There A Right Way?
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
A Fresh Start?
Perfectionism
Worlds Best Diet?
Is a Calorie just a Calorie?
I Don't Feel Like It.
Bodyweight Percentages
Thinking about Habits
Overcoming Perfectionism
Hunger After Weight-Loss
Slipping in Maintenance
Experiment of One
Is Bingeing an Eating Disorder?
Three Myths
Protein Requirement
Nobody's Perfect
Eggs Aren't Only For Easter
Becoming The Person You Want To Be
Not A Perfect World
Calorie Counting
Starvation Mode
Body Mass Index: What about the BMI?
Update on Low-Carb Experiment-of-One
Normal, Overweight, or Obese?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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