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Set Point Explained

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

I Know You Love Me - Now Let Me Die.

Why Is This Happening? - October 2017

Fat Cells are Forever

Is BMI the same as BMR?

Status Update - September 2017

Summer Experiment 2017

Is it a Plateau?

One Hundred Percent

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Dieting: The Alternative

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Body Weight Calculator - Timeline Projections

Current Diet Experimentation

Why Are Fat People Hungry?

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Alice in Hungerland

Time for a Reality Check

Percentages of Seriously Obese women with above-normal BMIs

More About the Starvation Mode Myth

Liars

Honesty

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

All Goals Are Not Reachable For All People

150 Pounds

WHY Count Calories?

If it Involves Eating, It's a Diet

Breaking Bad Habits

Calorie Dectective - Lying Food Labels

Unrealistic Expectations

We Are Going to Die.

Extra Food because I Exercised

Fear of Fat

The Fat Trap

Food History Timeline 1950-1980

Seduced by Food

Healthful Eating?

More About Starvation Mode

Outrunning the Old Overweight You

Cutting Carbs? or Cutting Calories?

Is There A Right Way?

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

A Fresh Start?

Perfectionism

Worlds Best Diet?

Is a Calorie just a Calorie?

I Don't Feel Like It.

Bodyweight Percentages

Thinking about Habits

Overcoming Perfectionism

The Fat Trap

Hunger After Weight-Loss

Slipping in Maintenance

Experiment of One

Is Bingeing an Eating Disorder?

Three Myths

Protein Requirement

Nobody's Perfect

Eggs Aren't Only For Easter

Becoming The Person You Want To Be

Not A Perfect World

Calorie Counting

Starvation Mode

Body Mass Index: What about the BMI?

Update on Low-Carb Experiment-of-One

Normal, Overweight, or Obese?

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 01 - Why Were They Fat?


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
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