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The Root of Joy is Gratefulness

Contemplating Life

HeartBreak and Outrage

On Vulnerability

An Alternative Solution to the Body-Size Problem

Status Update - January 2018

Lead Me Home

Continually Moving Forward

Healthism: the modern religion


No Path

The Secret Life of Fat - Book Review

Manipulating One's Body Size

Our Weight is Regulated by Our Biological System

What Do You Want?

Choosing a Direction

Eating Toward Immortality

Downright Inspiring.

Diet Experts & My Opinion

Dieting: The Alternative

A Fork in the Road

Train of Thought

Break Time

I Am On My Way

Sometimes the Right Path is Not the Easiest One.

Consistent and Continual Focus

That Lost Weight? The Body Finds it.

Burning Bridges

In Tune with your Body???

Let Me Tell You

Anyone Who Eats Food Will Die.

Current Diet Experimentation

Plan vs. Reality

Simple Eating Boundaries

Self-help and Mental Techniques

Things You Don't Owe Anybody

A Quiet Mind

Biological Adaptations that Promote Weight Regain

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Still Hard After Nine Years of Maintenance

Our Minds

Mindless Eating?

Perfect Time

In Shape

What Kind of Dog Are You?

Move on

How to Become What We Want to Be

Let's Get REAL

Life Happens

Your Opinion

We Aren't ALL the Same


My Opinion


Ever Watch the Food Channel?

Ignoring Things

The Sound of Wrong

A Sad Truth


A Goal Without a Plan



Change Direction

How to Focus

Available Transportation

Something Different

There is Always ...

One Way or Another

Sometimes it's Best to Choose A Different Way

Try Something Else

The Same Moon

Paths Up the Mountain

Embracing Imperfections as a Path to Success

Our Thoughts Create Our World.

Independence Day - 2014

Time for a Reality Check


Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

The Underpants Rule

Delicate Dainty Meals

Questions about Health & Weight

Energy In and Energy Out

Would it be Easier to be Thin?


Choosing a Path

It's not ME, It's YOU


Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Conflicting Desires

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud


Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

Weight Management - A Rubber Band

Food as Fuel?

The Wrong Path

I'll Be Happy WHEN...

More About Calories

Breaking Bad Habits

WheatBelly - Another Review

We Are Going to Die.

Emotional Aspects of Obesity

The Finish Line

The End of 2012

Two Experts at Stanford University - Dec 2012

Seduced by Food

Afraid To Do Things Wrong?

Cultural Bias

Healthful Eating?

Hold On Tight To Your Dream

Diet Cheat or Food Choice?

Outrunning the Old Overweight You

Points Worth Considering

A New Diet

Science Has Failed

Wheat Belly - Book Review

You Can Do Hard Things

Brain Over Binge - Book Review

Time, Patience, and Consistent Effort

The Path to Thinness and Health

Encouragement & Support

On The Right Track

Pleasing People

Expecting Perfection


The Two Parts of Wisdom

Differences: Successful or Unsuccessful?

Experiment of One

Staying Open to New Information

Body Image

Weight Maintenance Challenges


Three Myths

There's no Generic Plan

Think Differently

Awareness and Confidence


Changes Happen Every Day

Beauty is Subjective



Experimenting with Diets

Maintaining an Attitude of Gratitude

When Life Takes You In A Different Direction.

Taubes - Chapter 08 - Head Cases

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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