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On Vulnerability

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

The Value of Food Photos

Is BMI the same as BMR?

Calorie Restriction = Calorie Restriction.

The Angry Chef - Book Review

Calorie Balance

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Eating Toward Immortality

Portion Size & Measurements

Diet Experts & My Opinion

Status Update - July 2016

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

Butter Bob Sharing his Opinions

Diet Books are Full of Lies

Food Tastes Good

We Need Food

Food is Important to Most People.

Happy Easter - 2016

Food is More than Fuel

Eating is a Basic Human Need

Devour: to eat hungrily or very quickly

Kate Hudson Eating Food.

Two Handed, Mr. Bean

Four Stages of Dieting

There Is Only Now.

A Contradiction in Terms

Me and You Both, Jennifer

Secret Messages

Poor Victoria

The Currency of Weight is Calories

Projections about the Rate of Weight-Loss

Waiting for the Time to Eat

2 Forks?

While Fasting

90 days of Intermittent Fasting

Health and Morality

Fasting and Hunger

Helpful Fasting Information

Plate Size Portion Control

Anyone Who Eats Food Will Die.

My Wish

Current Diet Experimentation

Brutal Diet Recommendations

Keep Your CONCERN to Yourself

Eat Small

Does Fasting Make You Fat?

Guide to Food Serving Size

Freedom and Calorie Counting

Biological Adaptations that Promote Weight Regain

Is it REALLY up to me?

Dr Oz and Nutritional Supplements - Diet Review

The Dolly Diet - Diet Review

Long-Term Weight-Loss Almost Impossible

Personal Diet Experimentation

Delicate Dainty Meals

Calorie Denialism

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Questions about Health & Weight

3500 Calories = 1 Lb ?

Real Food

The Hunger Games

MORE Healthy Eating

Healthy Eating

It's not ME, It's YOU

Walking Alone

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Born on the Finish Line

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

All Goals Are Not Reachable For All People

150 Pounds

Food as Fuel?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Why Diets Fail - The Salt/Water/Waste Issue

What To DO?

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Vegetables - One chip at a time?

Unrealistic Expectations

Research Study regarding Obesity Myths

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

How Often Should We Eat?

Diets Work

Foods to Avoid

Eat Healthy or Lose Weight?

Why We Diet

The End of 2012

Health Experts

Thoughts About Hunger

Calories - Paleo, Low-Carb

Do Calories Matter?

Two Experts at Stanford University - Dec 2012

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Changes over Time

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

The End of Overeating - Book Review

One can Entertain a Thought Without Accepting it.

Secrets of the Sugar Industry

Conflicting Views: Reviews of Diets and Books

Healthful Eating?

The Simple Diet - Diet Review

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The Cookie Diet - Diet Review

Outrunning the Old Overweight You

Seduction by Marketing Interests

What is Junk Food?

Perfect Health Diet - Book Review

Walk a Mile in MY Shoes

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Status Update - Records: My past 8 years (August 2012)

Journaling & Keeping Records

Do Diets Work?

Food Restrictions?

Worlds Best Diet?

Another New Beginning

Sing Anyway

What is a Diet?

Expecting Perfection

The Fat Trap

Working Hard

Snack Foods

Sorting Through Nutritional Information

Trust a Few

How Often Should We Eat?

Protein Requirement

Courage To Continue

Recipes When Tracking Food

Calorie Accountability

How Many Carbohydrates?

Eggs Aren't Only For Easter

Starvation Mode

Diet Books and Reviews

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Portion Control

My own Accountability

My First Cooking Videos

A DietHobby Benefit - Book and Diet Reviews

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 01 - Why Were They Fat?


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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May 01, 2018
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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