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Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Our Weight is Regulated by Our Biological System

The Angry Chef - Book Review

Eating Toward Immortality

Myth: Food is the Solution

Dieting: The Alternative

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Experimenting with Subtraction

Helpful Fasting Information

Myths vs. Facts

The Enemies of Truth

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Long-Term Weight-Loss Almost Impossible

Beach Body

Illusion or Fantasy vs. Reality

The Insane-Diet Rainbow

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #01: People Lack Willpower

Diet Fix - Dieting Myth #02: Scales Measure Health

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #05: Forks Can Be OutRun

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

Diet Fix - Dieting Myth #08: There is One Right Diet

Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Starving-To-Death is Unlikely

More About the Starvation Mode Myth

You Can't Outrun Your Fork

Bucking the Tide

All Goals Are Not Reachable For All People

150 Pounds

The Myth of Spot Reducing

If it Involves Eating, It's a Diet

Building New Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Calorie Dectective - Lying Food Labels

No Cure

Does Eating Fruit and Veggies Lower Weight?

You Laugh Until You Cry

Unrealistic Expectations

Research Study regarding Obesity Myths

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Three Diet Myths

Fear of Fat

Conflicting Views: Reviews of Diets and Books

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

Going to the Gym

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Portion Size Awareness

Three Myths

Starvation Mode


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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