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Set Point Explained
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
Fat Cells are Forever
What Size Are You REALLY?
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Photo Examples of Food Experiments
Inner Beauty
Balancing Values
Election Stress
Rule or Principle? - Internal vs. External Control
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Be Authentic?
That Lost Weight? The Body Finds it.
Weight Loss Goals
The Currency of Weight is Calories
Inner Voice
The Noise of Others' Opinions
ME Talking About ME
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
My Current Weight-Loss-in-Maintenance Diet
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Eating Patterns - Morning vs Evening
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Current Diet Experimentation
Believing Our Thoughts
Your Thoughts and Feelings are Not About Anything
10 Limiting Beliefs I'm Done With
Self-help and Mental Techniques
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Are you a Master or a Beginner?
Ignoring Things
About Self-Control and the Marshmallow test
The Dolly Diet - Diet Review
Long-Term Weight-Loss Almost Impossible
The Insane-Diet Rainbow
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Efforts vs. Results
How Fast...How Much...Weight Lost After Gastric Bypass?
No Rescue Needed
Hate to Exercise?
Would it be Easier to be Thin?
Everyone isn't the Same
MORE Healthy Eating
Honesty
Dressing to Please the Fat Bigots
Conflicting Desires
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
Building New Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Our Inner Dialogue
We Are Going to Die.
Foods to Avoid
Emotional Aspects of Obesity
Effort Shock
Extra Food because I Exercised
Why We Diet
The End of 2012
The Chubby Side of Normal
The Fat Trap
Food History Timeline 1950-1980
Changes over Time
Seduced by Food
Are GMO's Frankenfoods?
The WillPower Instinct - Book Review
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Perfect is the Enemy of Good
Points Worth Considering
Perfect Health Diet - Book Review
In-Between-Meal Eating
You Can Do Hard Things
Journaling & Keeping Records
Back to Work
Searching For Perfection
Happy Mother's Day (2012)
Making Lists
I Don't Feel Like It.
The Same but Different
When you've Got to Go.
Pleasing People
Expecting Perfection
Update on The No S Diet - Diet Review
Christmas Traditions
Intuitive Eating and the No S Diet
Saturday After Thanksgiving
Another Favorite Recipe
Chicken Rice Dinner
Goals
I Think I Can
Our Own Approval
Experiment of One
The Endless Search for Why
Body Image
Someday
Planning-1
Beauty is Subjective
Beauty
Blame It On The Puritans
Inconveniences
An Individual Call
Concepts of Intuitive Eating - Diet Review
Recipes When Tracking Food
Calorie Accountability
Experimenting with Diets
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Recipe Categories
Every Bite Counts
The Essence of Diets - Part One
Online Friends
My Plan is to Say It Here
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
