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An Alternative Solution to the Body-Size Problem
Intuitive Eating and Weight Loss - Diet Review
Unrealistic Expectations - False Hope Syndrome
Is BMI the same as BMR?
Our Weight is Regulated by Our Biological System
Is it a Plateau?
Calorie Balance
Dieting = Treatment of Obesity
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
About the Scales
3 x 3
Election Stress
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Weight Loss Goals
The Currency of Weight is Calories
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Why Are Fat People Hungry?
Crying with a Cookie in Your Hand
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Body Image & Function: Acceptance vs. Complacency
About Self-Control and the Marshmallow test
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Percentages of Seriously Obese women with above-normal BMIs
Personal Diet Experimentation
Fighting the Urge - Book Review
Energy In and Energy Out
Maintenance Status Report - January 2014
Liars
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
Weight Management - A Rubber Band
Calories: Males vs. Females
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Grounded in Reality
Fear of Fat
Why We Diet
Keeping the Weight Off
What To Do?
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
The Fat Trap
Seduced by Food
Sometimes Hunger is a Lie
Some Halloween Facts
The Fast-5 Diet - Diet Review
Cutting Carbs? or Cutting Calories?
Experiment of One - Current
Perfectionism
Here in the Land of DietHobby
Personal Behavior Choices
Change in my Weight Range Maintenance Plan
Study of Literature on Weight-Loss Maintenance
Pleasing People
Weight-loss and Maintenance is Hard Work
Hunger After Weight-Loss
Our Own Approval
Slipping in Maintenance
Work, Love, Dance
Three Myths
Who We Can Be
Protein Requirement
Forgiveness
A New Normal
Eggs Aren't Only For Easter
Not A Perfect World
Calorie Counting
Hunger vs. Appetite
Science Can't Prove What is True.
How Many Calories Can I Eat?
The Scale and the Big Picture
What About the Scales?
Taubes - Chapter 19 - Following Through
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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