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The Root of Joy is Gratefulness

Three Obesity Types

A Returning Boomerang

Karma Defined

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Unrealistic Expectations - False Hope Syndrome

Tiny Dishes for Petite Meals

Is it a Plateau?

What Do You Want?

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Balancing Values

Dieting: The Alternative

One Bite at a Time

Emotional Eating (2)

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

Emotional Eating

If Ophra Can't Do it, Can it Be Done?

Many Common Phrases Just Aren't True

A Truth to Remember

One Bite at a Time

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Bingo !!!

It's a Shadow.

Review of the Three Principle Concept - Diet Review

You Get What You Get (and don't throw a fit)

Helpful Fasting Information

Perspective 101

The Absolute Weight

The Inside-Out Revolution - Book Review

The Real Deal on Maintenance After a Large Weight-Loss

Failed Diets and Current Maintenance Status

Eating Kale Doesn't Make You a Better Person.

No Facts or Evidence

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Quitting Smoking is NOT Comparable to Losing Weight.

Life Happens

Thin for the Holidays?

Created by Me

Time for a Reality Check

Long-Term Weight-Loss Almost Impossible

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

The Issue of Healthy Eating

Normalizing Obesity



The Myth of Spot Reducing

Why Diets Fail - The Salt/Water/Waste Issue

If it Involves Eating, It's a Diet

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

Diets Long-Term

Appreciate What You Have

The End of 2012

Do Calories Matter?

Seduced by Food

Cultural Bias

More About Starvation Mode

Obesity and Choice

Outrunning the Old Overweight You

Going to the Gym

A New Diet

Wheat Belly - Book Review

In The Future

The Point of DietHobby?

Searching For Perfection

More About Priorities

Status Update: YouTube is Still Broken

Mindless Eating

Maintaining Enthusiasm


Accepting Responsibility

Do Diets Work?

What About Dieting?


The Donkey

Burnout or Stress

It's Monday Again

Forget Your Diet?

Dealing with Setbacks

Off-Line Data Storage

The Power Of Choice

Small Efforts - Setting Goals

New Beginings

Experimenting with Diets

Value Judgment

The No S Diet - Diet & Book Review

Dieting as a 'means to an end'.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 03 - Elusive Benefits of Exercise

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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