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HeartBreak and Outrage
Three Obesity Types
I am Complete.
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Calorie Restriction = Calorie Restriction.
No One-Size-Fits-All Diet Journey
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Eating Toward Immortality
Weight-Loss Alternative Facts
Better than What?
Dieting: The Alternative
Rule or Principle? - Internal vs. External Control
Speaking My Truth
The Truth Is:
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Many Common Phrases Just Aren't True
Health and Morality
Overweight means you live longer.
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Let Me Tell You
Anyone Who Eats Food Will Die.
Self-help and Mental Techniques
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
The Underpants Rule - Revisited
Giving Diets the Finger
Hand Me Down Beliefs
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Eating Kale Doesn't Make You a Better Person.
Feel Right or Look Right?
About Self-Control and the Marshmallow test
There is Always ...
One Way or Another
Sometimes it's Best to Choose A Different Way
Try Something Else
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Looking at a Fat Person
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
The Underpants Rule
No Rescue Needed
Energy In and Energy Out
Hate to Exercise?
Food Diary Benefits
Overruling the Body
Would it be Easier to be Thin?
3500 Calories = 1 Lb ?
Everyone isn't the Same
It's not ME, It's YOU
What about all that Blah, Blah, Blah
Health as an Obligation
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
How I'm Supposed to Feel
What's REALLY the Problem?
The End of 2012
The Chubby Side of Normal
A Reflection on Dieting Style
What is Junk Food?
Going to the Gym
Points Worth Considering
Wheat Belly - Book Review
The Point of DietHobby?
The Path to Thinness and Health
Back to Work
Happy Mother's Day (2012)
Intuitive Eating and the No S Diet
I Think I Can
Experiment of One
It feels hard because it IS hard.
How Often Should We Eat?
Better than what?
The Best Diet Plan
Becoming The Person You Want To Be
Not A Perfect World
Dedicated, not Obsessed
An Individual Fit
Dieting as a 'means to an end'.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - az - Introduction: The Original Sin
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.