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I have had More than Enough

Winner of the “5 Percent Lottery of Hell”

Reality: a Fact, Event, or Situation as it Really Exists.

Why Is This Happening? - October 2017

You Don't Understand & I Can't Explain

Is it a Plateau?

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Nothing Will Change

Binge = Response to Starvation

Status Update - February 2017

Balancing Values

3 x 3


Growing Old Gracefully

Intermittent Fasting & the Dangling Carrot - Diet Review

That Lost Weight? The Body Finds it.

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Dieting as Suffering

Experimenting with Subtraction

In The Moment

Fasting and Hunger

Let Me Tell You

Keep Your CONCERN to Yourself

Crying with a Cookie in Your Hand

Freedom and Calorie Counting

Your Workout

In the Moment

Recommendation for Tiny Meal Portions - very low calorie eating

Embracing Imperfections as a Path to Success

Time for a Reality Check

Freedom of Choice

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #05: Forks Can Be OutRun

Delicate Dainty Meals

More About the Starvation Mode Myth

Hate to Exercise?

Normalizing Obesity

Are you a Courteous, Healthy Eater?

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

How Long Does Losing Weight Take?

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

We Are Going to Die.

Extra Food because I Exercised

Advertising Guidelines???

Why We Diet

The End of 2012

Seduced by Food

Cultural Bias

Points Worth Considering

Do Diets Work?


Here in the Land of DietHobby

Personal Behavior Choices

Status Update: YouTube is Still Broken

Thinking about Habits

Tuna Noodle Casserole

Expecting Perfection

Do Diets Work?

The Power of Momentum

Is Bingeing an Eating Disorder?

What One Believes


Inspiration - Diet & Book Reviews

Making Mistakes

Calorie Counting

Starvation Mode

Body Mass Index: What about the BMI?

Dedicated, not Obsessed

Maintaining an Attitude of Gratitude

Recording Food Intake - Counting Calories and/or Carbs

Welcome to my World

Dieting is my Hobby.

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.