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The Secret Life of Fat - Book Review

The Angry Chef - Book Review

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Opportunity - Words of Wisdom


Election Stress

Dieting: The Alternative

Target Audience

The Truth Is:

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Overweight means you live longer.

Helpful Fasting Information

Anyone Who Eats Food Will Die.

End of the Line

Does Fasting Make You Fat?

Self-help and Mental Techniques

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.

Time for a Reality Check

Freedom of Choice

Why do people keep believing things that are obviously untrue?

Percentages of Seriously Obese women with above-normal BMIs

Are you a Courteous, Healthy Eater?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

More About Calories

Calorie Dectective - Lying Food Labels

Research Study regarding Obesity Myths

We Are Going to Die.

Sugared-water's Fight Against Obesity

Advertising Guidelines???

Fear of Fat

Why We Diet

Calories - Paleo, Low-Carb

Do Calories Matter?

The Fat Trap

History of the USDA Food Pyramid

Cultural Bias

The End of Overeating - Book Review

Some Halloween Facts

Beginning the Holiday Season

Healthful Eating?

Points Worth Considering

In-Between-Meal Eating

Is a Calorie just a Calorie?

DietHobby YouTube Channel now Operational.

Message from YouTube Grandma

Bad Examples

DietHobby's One-Year Progress Report

The Same but Different

The Fat Trap

The Power of Momentum

Hunger After Weight-Loss

Three Myths

How Often Should We Eat?

Protein Requirement

Changing Myself



Belief In Oneself

Nobody's Perfect

Every Bite Counts

My own Accountability

The Essence of Diets - Part One

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

My Plan is to Say It Here

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
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May 01, 2017
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