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The Root of Joy is Gratefulness

A Word to the Wise

Intuitive Eating and Weight Loss - Diet Review

Why Is This Happening? - October 2017

Body Acceptance Lesson 1

You Can't Fix Stupid.

Status Update - June 2017

Happily Ever After & Neuroscience

Dieting: The Alternative

Food Truth

Target Audience

Concerned About Your Fat-Loved-One's Health?

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Review of the Three Principle Concept - Diet Review

Fasting and Hunger

You Get What You Get (and don't throw a fit)

Keep Your CONCERN to Yourself

About Giving Advice to Fat People

The Absolute Weight


Self-help and Mental Techniques

Why Do Dieters Regain Their Lost Weight?

Body Image & Function: Acceptance vs. Complacency

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Embracing Imperfections as a Path to Success

Time for a Reality Check

Eating Disorders Revisited

More About the Starvation Mode Myth

Fighting the Urge - Book Review

Save Yourself

Overruling the Body

Dressing to Please the Fat Bigots

Food as Fuel?

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

Changing is Hard

Individual Rules

Health Experts

The Fat Trap

One can Entertain a Thought Without Accepting it.

The WillPower Instinct - Book Review

A Sustainable Alternative

Obesity and Choice

I'm not a Guru

Happy Mother's Day (2012)

Bad Examples

Pleasing People

Expecting Perfection

The Fat Trap

Fall on your face

Concepts of Intuitive Eating - Diet Review

Recipes When Tracking Food

Nobody's Perfect

Some Things Take Time

The Essence of Diets - Part One

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
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May 01, 2017
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