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Facts About Me

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I am Complete.

An Alternative Solution to the Body-Size Problem

Status Update - January 2018

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Calorie Restriction = Calorie Restriction.

The Angry Chef - Book Review

Current Diet Guidelines

Am I Satisfied With My Appearance?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

Election Stress

Downright Inspiring.

Emotional Eating (2)

Permission Not Needed

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

Emotional Eating

Weight Loss Goals

The Currency of Weight is Calories

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Body Weight Calculator - Timeline Projections

Anyone Who Eats Food Will Die.


Dark Chocolate Is Not Good For You And Also Sucks

No Wrong Way

Hope for Transcending Addiction - Mark Howard & Christine Heath

Biological Adaptations that Promote Weight Regain



Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Weight-Loss RESULTS

Starving-To-Death is Unlikely

Percentages of Seriously Obese women with above-normal BMIs

More About the Starvation Mode Myth

Fighting the Urge - Book Review

Hate to Exercise?

Real Food

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Blame Butter?

Calorie Dectective - Lying Food Labels

Healthy Eater?

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

SuperBowl Sunday

Sugared-water's Fight Against Obesity

Advertising Guidelines???

What To Do?

The Chubby Side of Normal

The Fat Trap

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Cultural Bias

Healthful Eating?

The Simple Diet - Diet Review

Points Worth Considering

A New Diet

Perfect Health Diet - Book Review

Binge Avoidance + Adaptive Thermogenesis


Superstars Like Cookies - Ask Grandma - Episode Seven

Overcoming Perfectionism

Expecting Perfection

The Fat Trap

Checking In

What is Portion Control?


Slipping in Maintenance

Body Image

Weight Maintenance Challenges

Going to VidCon

Be Who You Are


Our Ideal Self

The Best Diet Plan

Blame It On The Puritans

Food Storage - A Diet Essential

A Peek Into My Life

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 15 - Why Diets Succeed and Fail

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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