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Three Obesity Types

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

Why Is This Happening? - October 2017

Fat Cells are Forever

Our Weight is Regulated by Our Biological System

Calorie Balance

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Status Update - February 2017

That Lost Weight? The Body Finds it.

Before & After Photos - Weight History

If Ophra Can't Do it, Can it Be Done?

When Can Women Stop Trying to Look Perfect?

Bingo !!!

Body Weight Calculator - Timeline Projections

Current Diet Experimentation

End of the Line

Does Fasting Make You Fat?

Cravings +

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Size Diversity

Misconceptions about Regain of Weight-Loss

About Self-Control and the Marshmallow test

Embracing Imperfections as a Path to Success

Time for a Reality Check

Long-Term Weight-Loss Almost Impossible

How Fast...How Much...Weight Lost After Gastric Bypass?

Maintenance Status Report - January 2014

Would it be Easier to be Thin?


Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Running DOWN the UP Escalator - Weight Loss & Maintenance

What Does the Scale Say?

If it Involves Eating, It's a Diet

Diets Long-Term

Boycotting Advertisers

The End of 2012

Keeping the Weight Off

Why is it so Hard to Keep Weight Off?

The Fat Trap

Set Point

Seduced by Food

The End of Overeating - Book Review

Beginning the Holiday Season

A Sustainable Alternative

The 5 Bite Diet - Diet Review

What If?

Experiment of One - Current

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

How Little It Takes

A Fresh Start?

Study of Literature on Weight-Loss Maintenance

Sweets for Breakfast?

The Fat Trap

What About Dieting?

Hunger After Weight-Loss

The Two Parts of Wisdom

Redefining Normal

Slipping in Maintenance

Weight Maintenance Challenges

Concepts of Intuitive Eating - Diet Review

How Many Carbohydrates?

Experimenting with Diets

Weight Loss Surgery - 18 Years Ago

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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