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Set Point Explained

An Alternative Solution to the Body-Size Problem

The Secret Life of Fat - Book Review

Fat Cells are Forever

You Don't Understand & I Can't Explain

The Angry Chef - Book Review

Map = Directions

Live Your Life

Happily Ever After & Neuroscience

Election Stress

Growing Old Gracefully

My Petite Meals

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Many Common Phrases Just Aren't True

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Bingo !!!

Review of the Three Principle Concept - Diet Review

Effortless Change

Current Diet Experimentation

Why Are Fat People Hungry?

Distinctive Genetic Makeup

Crying with a Cookie in Your Hand

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Hidden in Plain Sight

Eating Kale Doesn't Make You a Better Person.

Crap Overload

About Self-Control and the Marshmallow test

Why do people keep believing things that are obviously untrue?

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Starving-To-Death is Unlikely

Fighting the Urge - Book Review

Liars

A Calorie Deficit?

About Salt

DietHobby, my Digital Scrapbook

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

How I'm Supposed to Feel

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

Healthy Eater?

Diets Long-Term

WheatBelly - Another Review

Unrealistic Expectations

Extra Food because I Exercised

What To Do?

Why is it so Hard to Keep Weight Off?

The Fat Trap

Set Point

Food History Timeline 1950-1980

Seduced by Food

Conflicting Views: Reviews of Diets and Books

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

The Simple Diet - Diet Review

The 5 Bite Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Outrunning the Old Overweight You

Science Has Failed

Brain Over Binge - Book Review

Binge Avoidance + Adaptive Thermogenesis

Status Update - Records: My past 8 years (August 2012)

Instinctive Resentment

Be Patient

Content Review & Directory to DietHobby

What is a Diet?

Choosing My Attitude

Taking Responsibility

Sweets for Breakfast?

Low-Carb Experimentation - Diet Review

Vanilla Baked Apple

The Fat Trap

Apple Tuna Salad

Hunger After Weight-Loss

Peach Quick Bread

Weight Maintenance Challenges

Three Myths

Blame It On The Puritans

Making Mistakes

Six Yogurt and Sides

Concepts of Intuitive Eating - Diet Review

Sugar Binges

Nobody's Perfect

How Many Carbohydrates?

Body Mass Index: What about the BMI?

Maintaining an Attitude of Gratitude

Recording Food Intake - Counting Calories and/or Carbs

The Scale and the Big Picture

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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