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The Root of Joy is Gratefulness
Three Obesity Types
An Alternative Solution to the Body-Size Problem
My Preferences Matter
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Am I Satisfied With My Appearance?
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Eating Toward Immortality
Intermittent Fasting & the Dangling Carrot - Diet Review
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Diet Books are Full of Lies
Many Common Phrases Just Aren't True
Why I Don't Wear Makeup
When Can Women Stop Trying to Look Perfect?
Health and Morality
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
You Get What You Get (and don't throw a fit)
BMI Classifications and Emotional Eating
Distinctive Genetic Makeup
Crying with a Cookie in Your Hand
Your Thoughts and Feelings are Not About Anything
Self-help and Mental Techniques
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Weight Loss Expectations
Fighting the Urge - Book Review
Energy In and Energy Out
The Habit Concept
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
What Does the Scale Say?
Food as Fuel?
Calories: Males vs. Females
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
More About Calories
How I'm Supposed to Feel
Calorie Dectective - Lying Food Labels
WheatBelly - Another Review
21 Days to Form a Habit?
We Are Going to Die.
Foods to Avoid
Extra Food because I Exercised
Fear of Fat
Why We Diet
Attitude About the Problem
What To Do?
The Chubby Side of Normal
The Fat Trap
What IS a good Diet?
Seduced by Food
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
A New Perspective
Outrunning the Old Overweight You
Perfect Health Diet - Book Review
Is There A Right Way?
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Running and Exercise Abuse
Worlds Best Diet?
Is a Calorie just a Calorie?
Happy Mother's Day (2012)
We Deserve Love
Weight Maintenance Challenges
Be Who You Are
Happy Mother's Day
Goals Don't Come Easy.
Experimenting with Diets
Becoming The Person You Want To Be
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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