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The Root of Joy is Gratefulness

Three Obesity Types

An Alternative Solution to the Body-Size Problem

My Preferences Matter

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

Am I Satisfied With My Appearance?

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Eating Toward Immortality

Downright Inspiring.

Intermittent Fasting & the Dangling Carrot - Diet Review

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

Diet Books are Full of Lies

Many Common Phrases Just Aren't True

Why I Don't Wear Makeup

When Can Women Stop Trying to Look Perfect?

Bingo !!!

Health and Morality

Review of the Three Principle Concept - Diet Review

Body of Truth - Book Review

You Get What You Get (and don't throw a fit)

BMI Classifications and Emotional Eating

Distinctive Genetic Makeup

Crying with a Cookie in Your Hand

Your Thoughts and Feelings are Not About Anything

Self-help and Mental Techniques

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Why?

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Weight Loss Expectations

Fighting the Urge - Book Review

Energy In and Energy Out

No Goals?

The Habit Concept

Real Food

Honesty

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

What Does the Scale Say?

Food as Fuel?

Calories: Males vs. Females

Why Diets Fail - The Salt/Water/Waste Issue

If it Involves Eating, It's a Diet

More About Calories

How I'm Supposed to Feel

Calorie Dectective - Lying Food Labels

No Cure

WheatBelly - Another Review

21 Days to Form a Habit?

We Are Going to Die.

Foods to Avoid

Extra Food because I Exercised

Fear of Fat

Why We Diet

Thoughtful Reduction

Attitude About the Problem

What To Do?

The Chubby Side of Normal

The Fat Trap

What IS a good Diet?

Seduced by Food

Afraid To Do Things Wrong?

Are GMO's Frankenfoods?

Healthful Eating?

A New Perspective

Outrunning the Old Overweight You

Perfect Health Diet - Book Review

Diet Coke

Is There A Right Way?

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Running and Exercise Abuse

Worlds Best Diet?

Is a Calorie just a Calorie?

Happy Mother's Day (2012)

The Fat Trap

Willpower

We Deserve Love

Snack Foods

Weight Maintenance Challenges

Three Myths

Be Who You Are

Stress Relief

Happy Mother's Day

Goals Don't Come Easy.

Calorie Accountability

Experimenting with Diets

Becoming The Person You Want To Be

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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