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Is it a Plateau?

Calorie Balance

Status Update - February 2017

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Chocolate

Helpful Fasting Information

52 Signs You are a Low Carber

What to Eat?

End of the Line

Why Are Fat People Hungry?

Freedom and Calorie Counting

Perspective

Embracing Imperfections as a Path to Success

Maintenance Status Report - January 2014

Liars

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Calories: Males vs. Females

More About Calories

Diets Long-Term

WheatBelly - Another Review

Calories - Paleo, Low-Carb

Do Calories Matter?

One-Size-Fits-All ... Not!

The Chubby Side of Normal

Seduced by Food

Afraid To Do Things Wrong?

Some Halloween Facts

What is Junk Food?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

The Common Ground to Success

Is There A Right Way?

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Status Update - Records: My past 8 years (August 2012)

Worlds Best Diet?

Is a Calorie just a Calorie?

Sweets for Breakfast?

Low-Carb Experimentation - Diet Review

The Same but Different

Update on The No S Diet - Diet Review

Bread Substitute - Low-Carb

Another Smoothie Recipe

Crab Salad

Egg-White Salad - Surprisingly good

Crispy White Pizza

Simplicity

Tortilla Cheese Dog

Sweet Potato & Black Beans

Six Yogurt and Sides

Chicken Waldorf Salad

Healthy Brownies

Chili Cheese Cubes

Sausage Egg Bowl

Storing Cakes

Calorie Accountability

Tuna Salad Wrap or Sandwich

Tuna Salad

Veggie Tray

How Many Carbohydrates?

Experimenting with Diets

Eggs Aren't Only For Easter

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Six Peanut Butter and Sides

Food Storage - A Diet Essential

Storing Pie

Food Addiction

Hunger vs. Appetite

Storing Cookies

Peanut Butter Crunch Cookies

More About Leftovers and Portion Control

Tuna Melt Sandwich

Peanut Butter Toast

Egg Bacon Veggie Scramble

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Dealing with Leftovers

Update on Low-Carb Experiment-of-One

Video Shoot

So You Want To Lose Weight?

The Essence of Diets - Part One

Recording Food Intake - Counting Calories and/or Carbs

Happy Valentine's Day

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Author's Note


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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