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Dreams Do NOT Always Come True

Shooting the Messenger Does Not Solve the Problem.

Current Diet Guidelines

Learning New Behaviors

Learning to Dance in the Rain

Learning Experience

Balancing Values

Election Stress

A Fork in the Road

Good Food, Bad Food

Walking Away

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

It's a Shadow.

Experimenting with Subtraction

Do Low-Calorie Sweetners Equal Weight-Gain?

Learning

DietHobby & The Three Principles

Cravings +

Navigation Issues - 3 Principles (plus More)

Ignoring Things

About Self-Control and the Marshmallow test

Acceptance - AA Big Book, page 417

The Dolly Diet - Diet Review

Why do people keep believing things that are obviously untrue?

Learning Curve

Calories: Males vs. Females

Interpretating Peptides, Food Intake, and Body Weight

Breaking Bad Habits

We Are Going to Die.

Changing is Hard

Individual Rules

The Fat Trap

Slowing Down

Conflicting Views: Reviews of Diets and Books

The Truth

Sometimes Hunger is a Lie

Healthful Eating?

The Fast-5 Diet - Diet Review

A Sustainable Alternative

I'm not a Guru

A Fresh Start?

Searching For Perfection

Choosing a Positive Focus

Personal Worth

DietHobby's One-Year Progress Report

Expecting Perfection

The Fat Trap

And So It Goes....

Cleverness

Body Image

Live and Learn?

Sorting Through Nutritional Information

Kindness and Body Image

Changes Happen Every Day

Being Myself

Stress Relief

Forgiveness

Love Yourself

Making Mistakes

Food Addiction

Everything and Nothing

Weight Loss Surgery - 18 Years Ago

Video Shoot

Recording Food Intake - Counting Calories and/or Carbs

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.