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The Root of Joy is Gratefulness
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Lead Me Home
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
No Path
Fat Cells are Forever
Status Update - September 2017
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Is it a Plateau?
Calorie Balance
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Eating Toward Immortality
Enough is Enough
Emotional Eating (2)
Concerned About Your Fat-Loved-One's Health?
Be Authentic?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Emotional Eating
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Walking Away
Projections about the Rate of Weight-Loss
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Birthday Song
It's a Shadow.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Do Low-Calorie Sweetners Equal Weight-Gain?
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Fasting and Hunger
Let Me Tell You
Anyone Who Eats Food Will Die.
Keep Your CONCERN to Yourself
End of the Line
Does Fasting Make You Fat?
About Giving Advice to Fat People
Distinctive Genetic Makeup
Self-help and Mental Techniques
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Eating Kale Doesn't Make You a Better Person.
Quitting Smoking is NOT Comparable to Losing Weight.
Misconceptions about Regain of Weight-Loss
In Shape
What Kind of Dog Are You?
Move on
How to Become What We Want to Be
Perspective
Change Direction
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
The Dolly Diet - Diet Review
Freedom of Choice
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
The Underpants Rule
Calorie Denialism
More About the Starvation Mode Myth
Fighting the Urge - Book Review
Sharing the Reasons for Our Food Choices
Energy In and Energy Out
Hate to Exercise?
Maintenance Status Report - January 2014
Normalizing Obesity
Liars
3500 Calories = 1 Lb ?
Choosing a Path
Are you a Courteous, Healthy Eater?
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Conflicting Desires
Biggest Loser, an example of televised exercise fraud
About Salt
What Does the Scale Say?
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
If it Involves Eating, It's a Diet
Stop When You're Full? - Intutive Eating 3 - Diet Review
Calorie Dectective - Lying Food Labels
Diets Long-Term
WheatBelly - Another Review
We Are Going to Die.
Why We Diet
Thoughts About Hunger
What To Do?
Calories - Paleo, Low-Carb
The Fat Trap
Seduced by Food
In Defense of Food - Book Review
Cultural Bias
Are GMO's Frankenfoods?
The End of Overeating - Book Review
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Healthful Eating?
The Fast-5 Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
A New Perspective
Diet Cheat or Food Choice?
Points Worth Considering
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Is There A Right Way?
Thinking isn't the same as Doing
Worlds Best Diet?
The Path to Thinness and Health
Wisdom Takes Effort
New DietHobby Features
Weight-Loss in a Nutshell
Sing Anyway
Study of Literature on Weight-Loss Maintenance
I Don't Feel Like It.
Personal Worth
Low-Carb Experimentation - Diet Review
Expecting Perfection
To Be Different
Burnout or Stress
Our Own Approval
Kindness and Body Image
Monday Morning
Think Differently
Dieting a 24/7 commitment
Our Ideal Self
Changes Happen Every Day
Beauty is Subjective
Being Myself
Inspiration - Diet & Book Reviews
Forgiveness
Rule or Suggestion?
New Beginings
Nobody's Perfect
Starvation Mode
More About the BMI
Food Addiction
Everything and Nothing
Food and Money
An Individual Fit
Online Friends
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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