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My Preferences Matter

Experimenting with Food Portion Sizes

Shooting the Messenger Does Not Solve the Problem.

The Value of Food Photos

Is BMI the same as BMR?

Current Diet Guidelines

Is it a Plateau?

Map = Directions

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Eating Toward Immortality

Rule or Principle? - Internal vs. External Control

The Currency of Weight is Calories

Inner Voice

Body Weight Calculator - Timeline Projections

Overweight means you live longer.

Plate Size Portion Control

My Wish

Eat Small

F*ck That - a guided meditation

Guide to Food Serving Size

Cravings +

Hand Guide to Portion Control

Biological Adaptations that Promote Weight Regain

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

INFO about disappearance of Facebook's 1400 member 5-bite Group

My Opinion

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

It's not ME, It's YOU

Biggest Loser, an example of televised exercise fraud

Calorie Dectective - Lying Food Labels

Sugared-water's Fight Against Obesity

Advertising Guidelines???

Do Calories Matter?

History of the USDA Food Pyramid

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Healthful Eating?

The Simple Diet - Diet Review

What if modern Theories about Food & Digestion are Wacked.

Is There A Right Way?

I'm not a Guru


Making Choices

Worlds Best Diet?

Is a Calorie just a Calorie?

Change in my Weight Range Maintenance Plan

Content Review & Directory to DietHobby

Personal Worth

Bad Examples

Overcoming Perfectionism

Intuitive Eating and the No S Diet

Tomorrow and Today

What is Portion Control?

What's Important?

Weight Maintenance Challenges

The Ultimate Goal

Guidelines for DietHobby

Rule or Suggestion?

Words Are Labels For Concepts

Goal Setting

Goals Don't Come Easy.

Calorie Accountability

My First Cooking Videos

Welcome to my World

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 03 - Elusive Benefits of Exercise

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.