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Three Obesity Types

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

Unrealistic Expectations - False Hope Syndrome

The Secret Life of Fat - Book Review

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Map = Directions

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Freedom in Maintenance

About the Scales

Weight-Loss Alternative Facts

Election Stress

Target Audience

Rule or Principle? - Internal vs. External Control

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Projections about the Rate of Weight-Loss

A Truth to Remember

When Can Women Stop Trying to Look Perfect?

Overweight means you live longer.

She Let Go

Addicted to What...?

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Impossible, Risky, Pointless? ... Try it.

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Personal Diet Experimentation

Fighting the Urge - Book Review

Energy In and Energy Out

Overruling the Body

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

3500 Calories = 1 Lb ?

It's not ME, It's YOU

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Running DOWN the UP Escalator - Weight Loss & Maintenance

DietHobby, my Digital Scrapbook

WheatBelly - Another Review

Eat Healthy or Lose Weight?

The End of 2012

Calories - Paleo, Low-Carb

Two Experts at Stanford University - Dec 2012

The Fat Trap

Set Point

History of the USDA Food Pyramid

Secrets of the Sugar Industry

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

More About Starvation Mode

The Cookie Diet - Diet Review

A Reflection on Dieting Style

Perfect Health Diet - Book Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

The Point of DietHobby?

Content Review & Directory to DietHobby

What is a Diet?

The Fat Trap

Joyful

Bingeing

Choices and Responsibility

Intermitting Fasting Success

Inspiration - Diet & Book Reviews

Belief In Oneself

An Individual Call

Experimenting with Diets

Food Addiction

Diet Books and Reviews

Value Judgment

So You Want To Lose Weight?

The Essence of Diets - Part Two

Online Forums - A Useful Dieting Support Tool.

My First Cooking Videos

When Life Takes You In A Different Direction.

What About the Scales?

A DietHobby Benefit - Book and Diet Reviews

Welcome to my World

Happy Valentine's Day

Online Friends

My Plan is to Say It Here

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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