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Facts About Me
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Just Stop It?
My Preferences Matter
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
Healthism: the modern religion
Tiny Dishes for Petite Meals
Why Is This Happening? - October 2017
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Dieting = Treatment of Obesity
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Freedom in Maintenance
Dieting: The Alternative
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
ME Talking About ME
Dieting as Suffering
Projections about the Rate of Weight-Loss
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Overweight means you live longer.
BMI Classifications and Emotional Eating
End of the Line
Distinctive Genetic Makeup
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Remember ... You Asked.
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
Overruling the Body
Would it be Easier to be Thin?
Everyone isn't the Same
MORE Healthy Eating
Status Update - August 2013
Weight Management - A Rubber Band
More About Calories
Calorie Dectective - Lying Food Labels
Appreciate What You Have
Eat Healthy or Lose Weight?
Why We Diet
The Chubby Side of Normal
The 5 Bite Diet - Diet Review
Points Worth Considering
Want to Know Your BMI?
Experiment of One - Current
I'm not a Guru
Update on The No S Diet - Diet Review
Success starts with Failure
Concepts of Intuitive Eating - Diet Review
More About the BMI
Body Mass Index: What about the BMI?
Normal, Overweight, or Obese?
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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