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Facts About Me

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Just Stop It?

My Preferences Matter

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

Healthism: the modern religion

Tiny Dishes for Petite Meals

Why Is This Happening? - October 2017

Is BMI the same as BMR?

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Calorie Balance

Dieting = Treatment of Obesity

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Freedom in Maintenance

Balancing Values

Election Stress

Downright Inspiring.

Dieting: The Alternative

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Before & After Photos - Weight History

If Ophra Can't Do it, Can it Be Done?

Weight Loss Goals

ME Talking About ME

Dieting as Suffering

Projections about the Rate of Weight-Loss

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

Overweight means you live longer.

BMI Classifications and Emotional Eating

End of the Line

Distinctive Genetic Makeup

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Remember ... You Asked.

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Starving-To-Death is Unlikely

Percentages of Seriously Obese women with above-normal BMIs

Overruling the Body

Would it be Easier to be Thin?

Everyone isn't the Same

MORE Healthy Eating


Status Update - August 2013

Weight Management - A Rubber Band

More About Calories

Calorie Dectective - Lying Food Labels

Appreciate What You Have

Eat Healthy or Lose Weight?

Why We Diet

The Chubby Side of Normal

The 5 Bite Diet - Diet Review

Points Worth Considering

Want to Know Your BMI?

Experiment of One - Current

I'm not a Guru

Update on The No S Diet - Diet Review

Redefining Normal


Success starts with Failure

Concepts of Intuitive Eating - Diet Review

More About the BMI

Body Mass Index: What about the BMI?

Normal, Overweight, or Obese?

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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