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An Alternative Solution to the Body-Size Problem
Unrealistic Expectations - False Hope Syndrome
Is BMI the same as BMR?
What Size Are You REALLY?
Is it a Plateau?
Am I Satisfied With My Appearance?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Election Stress
Downright Inspiring.
My Petite Meals
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Why I Don't Wear Makeup
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Health and Morality
Body of Truth - Book Review
Overweight means you live longer.
Helpful Fasting Information
BMI Classifications and Emotional Eating
End of the Line
Exercise for Women in the 1940s
Biological Adaptations that Promote Weight Regain
How to Fix Your Body's Trouble Areas
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Don't Mention It
Remember ... You Asked.
The Underpants Rule
Percentages of Seriously Obese women with above-normal BMIs
Mirror Image
Weight Loss Expectations
Real Food
Honesty
Taking Up Space
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
150 Pounds
Calories: Males vs. Females
WHY Count Calories?
If it Involves Eating, It's a Diet
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Healthy Eater?
Fear of Fat
Why We Diet
The Fat Trap
In Defense of Food - Book Review
Cultural Bias
More About Starvation Mode
The 5 Bite Diet - Diet Review
Points Worth Considering
Sweets for Breakfast?
Hunger After Weight-Loss
Body Image
Kindness and Body Image
A Common Problem
Protein Requirement
Not A Perfect World
Recording Food Intake - Counting Calories and/or Carbs
Taubes - Chapter 19 - Following Through
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 02 - Elusive Benefits of Undereating
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