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You Don't Understand & I Can't Explain

Dieting = Treatment of Obesity

Status Update - February 2017

Freedom in Maintenance

Portion Size & Measurements

10+ Years of Successfully Maintaining a Large-Weight Loss has Taught Me:

My Petite Meals

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Before & After Photos - Weight History

Weight Loss Goals

The Currency of Weight is Calories

Dieting as Suffering

Projections about the Rate of Weight-Loss

Current Diet Experimentation

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Why Do Dieters Regain Their Lost Weight?

Quitting Smoking is NOT Comparable to Losing Weight.

Thin for the Holidays?

Eating Disorders Revisited

The Insane-Diet Rainbow

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

How Fast...How Much...Weight Lost After Gastric Bypass?

Maintenance Status Report - January 2014

Liars

It's not ME, It's YOU

Honesty

All Goals Are Not Reachable For All People

Ditching Diets - Book Review

More on Intermittent Fasting

Unrealistic Expectations

Why We Diet

The Fat Trap

Beginning the Holiday Season

The Simple Diet - Diet Review

The 5 Bite Diet - Diet Review

Diet Coke

Eat Less Move More?

Snack Yourself Slim - Book Review

Food Restrictions?

Study of Literature on Weight-Loss Maintenance

Sweets for Breakfast?

Portion Size Awareness

The Fat Trap

Expectations

Holiday Season 2011

Body Image

The Ultimate Goal

Goals Don't Come Easy.

Science Can't Prove What is True.

Food and Money

My own Accountability

Determination

Happy Valentine's Day


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Jun 15, 2017
DietHobby: A Digital Scrapbook.
1500+ articles and 300+ videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways of eating whenever they become interesting or applicable to me.

May 01, 2017
DietHobby is now more Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.

Jan 01, 2017
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.