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The Root of Joy is Gratefulness

On Vulnerability

An Alternative Solution to the Body-Size Problem

I Know You Love Me - Now Let Me Die.

Comfortable in Your Own Skin

Is BMI the same as BMR?

Am I Satisfied With My Appearance?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Downright Inspiring.

Truly Comfortable

Emotional Eating (2)

Permission Not Needed

Growing Old Gracefully

That Lost Weight? The Body Finds it.

Emotional Eating

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

Many Common Phrases Just Aren't True

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Health and Morality

Are You Hungry?

What Skinny Feels Like

Starving Works

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

How to Fix Your Body's Trouble Areas

I'm Not Going to Miss You

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Why?

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Making Comparisons

Quitting Smoking is NOT Comparable to Losing Weight.

How Would You Change Your Body?

Is it REALLY up to me?

What You Eat

Alice in Hungerland

Skinnytown

Remember ... You Asked.

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Calorie Denialism

Overruling the Body

Fluffy

MORE Healthy Eating

Honesty

Not Everyone

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

About Salt

Calories: Males vs. Females

The Myth of Spot Reducing

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

Healthy Eater?

WheatBelly - Another Review

Emotional Aspects of Obesity

The Chubby Side of Normal

The Fat Trap

A New Perspective

Points Worth Considering

Walk a Mile in MY Shoes

You Can Do Hard Things

Roasted Chicken Thighs

Portion Size Awareness

The Fat Trap

The Skinny One

Chicken Rice Dinner

Chinese Chicken Salad

Body Image

Going to VidCon

Three Myths

What We See

Off-Line Data Storage

Beauty

Sweet Potato & Black Beans

Chicken Waldorf Salad

Body Mass Index: What about the BMI?

Eggwhite Custard

My own Accountability

Welcome to my World

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Author's Note


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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