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Dieting is So Much Harder than it Looks.

You Are Allowed.

Why Is This Happening? - October 2017

The Secret Life of Fat - Book Review

Fat Cells are Forever

Happily Ever After

Manipulating One's Body Size

Am I Satisfied With My Appearance?

And the Secret is ...

Eating Toward Immortality

Secret Eating

Election Stress

Here is the Secret

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

Secret Messages

Poor Victoria

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Effortless Change

Helpful Fasting Information

The Inside-Out Revolution - Book Review

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Thin for the Holidays?

About Self-Control and the Marshmallow test

Impossibly Perfect, the Tyranny of Ideal Beauty

Starving-To-Death is Unlikely

Personal Diet Experimentation

The Secret of Change

Energy In and Energy Out

Dressing to Please the Fat Bigots

About Salt

More About Calories

Breaking Bad Habits

Changing is Hard

Do Calories Matter?

The Chubby Side of Normal

Secrets of the Sugar Industry

Sometimes Hunger is a Lie

The Cookie Diet - Diet Review

Outrunning the Old Overweight You

Points Worth Considering

Secrets of Communication - Ask Grandma - Episode Thirty-two

Want to Know A Secret? - Ask Grandma - Episode Six

Sharing the Secret

The Same but Different

Update on The No S Diet - Diet Review

Working Hard

What About Dieting?

Hunger After Weight-Loss

Three Myths

Be Who You Are

Being Myself

Experimenting with Diets

Tracking Weight

An Individual Fit

A Peek Into My Life

Setting a Goal Weight Range

Taubes - Chapter 19 - Following Through

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - az - Introduction: The Original Sin


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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