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Just Stop It?

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Shooting the Messenger Does Not Solve the Problem.

The Secret Life of Fat - Book Review

Eating Toward Immortality

Election Stress

Many Common Phrases Just Aren't True

Review of the Three Principle Concept - Diet Review

Distinctive Genetic Makeup

Self-help and Mental Techniques

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Why?

The Dolly Diet - Diet Review

Energy In and Energy Out

Overruling the Body

Real Food

Honesty

About Salt

All Goals Are Not Reachable For All People

DietHobby, my Digital Scrapbook

Interpretating Peptides, Food Intake, and Body Weight

If it Involves Eating, It's a Diet

Stop When You're Full? - Intutive Eating 3 - Diet Review

Unrealistic Expectations

The Fat Trap

Seduced by Food

Cultural Bias

The End of Overeating - Book Review

Media says: For Happiness, Eat More Fruits & Veggies

Obesity and Choice

Is There A Right Way?

Brain Over Binge - Book Review

Study of Literature on Weight-Loss Maintenance

Personal Worth

Sweets for Breakfast?

When you've Got to Go.

The Fat Trap

Bingeing

Binge Eating

What's Important?

Weight Maintenance Challenges

Is Bingeing an Eating Disorder?

Small Efforts - Setting Goals

Food Addiction

Disordered Eating

Value Judgment

An Individual Fit

Taubes - Chapter 18 - Nature of a Healthy Diet


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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