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An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Intuitive Eating and Weight Loss - Diet Review

I Know You Love Me - Now Let Me Die.

The Secret Life of Fat - Book Review

Is BMI the same as BMR?

Eat Small to BE Small

Binge = Response to Starvation

Diet Experts & My Opinion

Dieting: The Alternative

Rule or Principle? - Internal vs. External Control

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

Projections about the Rate of Weight-Loss

Fasting and Hunger

You Get What You Get (and don't throw a fit)

Let Me Tell You

BMI Classifications and Emotional Eating

End of the Line

Why Are Fat People Hungry?

Biological Adaptations that Promote Weight Regain

Hand Me Down Beliefs

Natural Eating Perspective

The Issue of Healthy Eating

No Goals?

Overruling the Body

Would it be Easier to be Thin?


Dressing to Please the Fat Bigots

Born on the Finish Line

About Salt

Weight Management - A Rubber Band

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

More on Intermittent Fasting

Unrealistic Expectations

Emotional Aspects of Obesity

The End of 2012

Keeping the Weight Off

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Healthful Eating?

A New Perspective

Seduction by Marketing Interests

Points Worth Considering

Perfect Health Diet - Book Review

Walk a Mile in MY Shoes

Realities of Weight-Loss Maintenance

Eat Less Move More?

The Path to Thinness and Health

The Same but Different

When you've Got to Go.

The Fat Trap

Weight-loss and Maintenance is Hard Work

Anything is possible...but with qualifications

Behavior and Results-1

Blame It On The Puritans

Small Efforts - Setting Goals



Belief In Oneself

Naturally Thin

Conflicting Rules

Everything and Nothing

Weight Loss Surgery - 18 Years Ago

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Author's Note

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.