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The Root of Joy is Gratefulness

On Vulnerability

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Intuitive Eating and Weight Loss - Diet Review

Dreams Do NOT Always Come True

Body Acceptance Lesson 1

Current Diet Guidelines

Calorie Balance

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Eating Toward Immortality

Communication Problem

Train of Thought

Growing Old Gracefully

Meaningful Dialogue Ahead

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Stop Telling Me WHAT and WHEN to Eat or Not Eat.

It's a Shadow.

Review of the Three Principle Concept - Diet Review

About Giving Advice to Fat People

Simple Eating Boundaries

The Inside-Out Revolution - Book Review

Size Diversity

Perspective

Created by Me

Is it REALLY up to me?

Time for a Reality Check

Freedom of Choice

Why do people keep believing things that are obviously untrue?

Percentages of Seriously Obese women with above-normal BMIs

More About the Starvation Mode Myth

It's not ME, It's YOU

Honesty

Health as an Obligation

Dressing to Please the Fat Bigots

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Born on the Finish Line

Running DOWN the UP Escalator - Weight Loss & Maintenance

Food as Fuel?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Calorie Dectective - Lying Food Labels

Diets Long-Term

Research Study regarding Obesity Myths

Our Inner Dialogue

21 Days to Form a Habit?

Diets Work

The End of 2012

Attitude About the Problem

The Chubby Side of Normal

What IS a good Diet?

Healthful Eating?

More About Starvation Mode

The Difference Between Causation and Correlation

What is Junk Food?

Going to the Gym

Points Worth Considering

What If?

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Perfectionism

Perserverance and Real Integrity

Be Patient

Personal Behavior Choices

Moving Forward

A Suggestion

Perserverance

The Little Things

Commitment

Values

The Present is Here

Is Food The Problem?

Establish Your Priorities

Goals Don't Come Easy

Giving Up on Being Perfect

Weight-Loss in a Nutshell

No Clue

What Other People Do.

Goals

Mutually Exclusive Goals

Simplicity

What's Important?

New Beginings

Words Are Labels For Concepts

Goal Setting

Nobody's Perfect

More About the BMI

How Many Calories Can I Eat?

What About Leftovers?

Update on Low-Carb Experiment-of-One

An Individual Fit

Setting a Goal Weight Range

Dieting as a 'means to an end'.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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